Yoga as a Way of Life Retreat - Mindfullness, Breathwork and Healing
Lagos | Updated: March 17, 2024 02:12 AM
Location: Quinta Bonita Country House & Gardens
Address: Quinta Bonita, Matos Morenos Quatro Estradas, 8600-115 Lagos, Portugal
Date: 01 March
Choose a 5, 10 or 14 day rday retreat at Quinta Bonita in the AlgarveJoin us as we explore Portugal. Relax into our Being with Yoga and Sound healing practices. Be guided to discover the affirmation or mantra for your personal development. Learn heart centered practices and rituals to enhance your body and spirit.Throughout our time together, we'll explore yoga and ritual arts to center your body and mind , and to enhance your connection to spirit. Our daily practices will also include Tai Chi and Dance. Yoga Nidra and Sound healing sessions are planned to allow for body and mind restoration. This summer retreat will include time at the beach along with personal time to relax and explore the nearby woods. Daily Yoga and Tai Chi practicesIntention setting with Personal MantraShadow work - Making the unconscious consciousLearn techniques to Transmute Negative EmotionsHand crafted food and drinksRitual Arts and Sound Healing SessionsCommunity Dance and SongFree time to explore and restore…
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Frequently asked questions
Where is Yoga as a Way of Life Retreat - Mindfullness, Breathwork and Healing in Lagos?
Quinta Bonita Country House & Gardens, Quinta Bonita, Matos Morenos Quatro Estradas, 8600-115 Lagos, Portugal
When is Yoga as a Way of Life Retreat - Mindfullness, Breathwork and Healing in Lagos?
Yoga as a Way of Life Retreat - Mindfullness, Breathwork and Healing is scheduled for 01 March.
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