Barbell Medicine Seminar-Lucerne, Switzerland 2024

Location: Elemental Training

Address: Baselstrasse 25, 6003 Lucerne

Date: 3 Aug

Join Drs. Baraki and Feigenbaum for the Barbell Medicine seminar in Lucerne, Switzerland.

The seminar is very unique, as we attempt to integrate modern medicine and legitimate strength and conditioning together to provide the background knowledge, coaching strategies, nutrition and lifestyle modifications, and personal form corrections needed to work with folks who may have common health issues.

Seminar Lecture Series

Our lectures revolve around the most common health issues seen in both primary care by clinicians and in the gym by coaches. We'll cover the background epidemiology, pathophysiology, and available treatments including training, nutrition, and lifestyle modification so that the attendee is armed with an arsenal of information to put into immediate practice.

Lecture topics include:

• Musculoskeletal Health and Exercise
• Obesity
• Cardiovascular Health
• Nutrition
• Programming for Strength and Conditioning
• Pain, Injury Risk and Exercise
• Stress, Training, and the Brain
• Fatigue and Recovery
• Youth Training

Question & Answer Sessions

Every seminar will include a 2 hour question and answer session where Drs. Baraki and Feigenbaum will spend time answering all your questions related to training, health, nutrition, etc. Any topic is fair game!

Interested in seeing what one of these sessions is like? Check out a recent Q&A from a seminar we held in Seattle, WA:

Seatle Q&A - Part 1

Seatle Q&A - Part 2

You can also find the Barbell Medicine Lecture & Seminar Material YouTube playlist here.

Real-Time Coaching Sessions

Practical On-the-Platform Sessions consist of real-time coaching and lifting practice by the seminar attendee with feedback from our coaching staff. The ratio of attendees to coaches is 6:1 so you'll definitely get enough personalized attention.

The sessions include:

• The Squat
• The Press
• The Deadlift
• The Bench Press

This seminar is directed at anyone to increase their knowledge base on common health issues, available interventions, lifting technique, and core strength and conditioning practices.

If you have any questions about the seminar, feel free to email us at [email protected] or checkout our website at www.barbellmedicine.com.

Spots are limited and every seminar has sold out quickly. Sign up today!