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Meditation Retreat

Ko Pha Ngan | Updated: March 17, 2024 02:37 AM
Meditation Retreat

Location: One Yoga

Address: Zeil 85-93, 60313 Frankfurt, Germany

Date: 08 September


Deepen Your Practice in Paradise

Join us for a transformative Meditation Retreat on the paradise island of Koh Phangan, Thailand. Whether you are new to meditation or a seasoned practitioner, our program is designed to help you cultivate a deep sense of inner peace and presence.

“Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.” – Thich Nhat Hanh

Guided by experienced teachers, you will enjoy three 45- to 60-minute meditation sessions per day, along with one Hatha Yoga class to help open your body, release tension, and increase energy flow. In addition, you are welcome to continue your own practice aside from the guided classes.

As you immerse yourself in this dedicated approach to meditation, you will experience the benefits of mindfulness in all areas of your life. With consistent practice, you can liberate your mind from false perceptions and beliefs, and experience the present moment in its fullness.

Why…
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Frequently asked questions

Where is Meditation Retreat in Ko Pha Ngan?

One Yoga, Zeil 85-93, 60313 Frankfurt, Germany

When is Meditation Retreat in Ko Pha Ngan?

Meditation Retreat is scheduled for 08 September.

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