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SAIL – Albert Lea (M/W)

Kiester | Updated: March 17, 2024 02:39 AM
SAIL – Albert Lea (M/W)

Location: Senior Court

Address: 106 South 1st Street, Kiester, MN 56051, United States

Date: 02 December


SAIL (Stay Active and Independent for Life) is an evidence-based exercise program developed by the Washington State Department of Health. The hour long classes held twice per week include low impact aerobics, balance exercises, strength training with dumbbells and ankle weights, and stretching exercises. The program is able to accommodate people with a mild level […]
(Catholic Charities of Southern Minnesota ? More Detail

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Frequently asked questions

Where is SAIL – Albert Lea (M/W) in Kiester?

Senior Court, 106 South 1st Street, Kiester, MN 56051, United States

When is SAIL – Albert Lea (M/W) in Kiester?

SAIL – Albert Lea (M/W) is scheduled for 02 December.

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