SAIL – Heron Lake
Heron Lake | Updated: March 17, 2024 02:30 AMLocation: Heron Lake Public Library
Address: 401 9th Street, Heron Lake, MN 56137, United States
Date: 07 January
SAIL is an evidence-based program designed to prevent falls and includes exercise classes, educational materials and self-assessments. The classes are designed specifically for older adults and focus on strength, balance, flexibility and aerobics. All exercises and aerobics can be done sitting or standing and are very adaptive. Classes consist of a warm up, aerobics, balance, […]
(Catholic Charities of Southern Minnesota = More Detail
Frequently asked questions
Where is SAIL – Heron Lake in Heron Lake?
Heron Lake Public Library, 401 9th Street, Heron Lake, MN 56137, United States
When is SAIL – Heron Lake in Heron Lake?
SAIL – Heron Lake is scheduled for 07 January.
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