Upcoming Events in Hogansburg | Page 74

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  Restorative Yoga with Reiki

  28 Apr | Trillium Wellness Center

  Reiki is a Japanese form of energy healing that is a wonderful addition to the restorative experience in this class, Reiki improves physical, emotional, and mental health. During this class.....

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  Flex-Core

  29 May | Trillium Wellness Center

  The Flex-Core workout focuses on strengthening muscles of the core, including the low back. In addition, flexibility exercises stretch the entire body with a focus on the back and hips to improve.....

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  SWEAT Fitness 2

  1 Jun | Trillium Wellness Center

  Kat Catimon, SWEAT Fitness Teacher, has been instructing group fitness classes for almost nine years, mostly strength & circuit training and indoor cycling. In her own life, Kat’s training.....

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  SWEAT Fitness 2

  20 Apr | Trillium Wellness Center

  Kat Catimon, SWEAT Fitness Teacher, has been instructing group fitness classes for almost nine years, mostly strength & circuit training and indoor cycling. In her own life, Kat’s training.....

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  SWEAT Fitness 2

  25 May | Trillium Wellness Center

  Kat Catimon, SWEAT Fitness Teacher, has been instructing group fitness classes for almost nine years, mostly strength & circuit training and indoor cycling. In her own life, Kat’s training.....

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  Sunday Morning Flow

  19 May | Trillium Wellness Center

  Jump start your Sunday and wake up your body with this invigorating, yet gentler Vinyasa Flow class. Each class includes warm up, pranayama, flowing asana series, meditation, and relaxation. This.....

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  SWEAT Fitness 2

  18 May | Trillium Wellness Center

  Kat Catimon, SWEAT Fitness Teacher, has been instructing group fitness classes for almost nine years, mostly strength & circuit training and indoor cycling. In her own life, Kat’s training.....

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  SWEAT Fitness 2

  11 May | Trillium Wellness Center

  Kat Catimon, SWEAT Fitness Teacher, has been instructing group fitness classes for almost nine years, mostly strength & circuit training and indoor cycling. In her own life, Kat’s training.....

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  Make a Mess Art

  2 May | North Country Children's Museum

  Kids will participate in a variety of messy art activities in this fun, sensory class. Come make a mess at the museum, so your house stays clean! We do suggest a change of clothes. Activities.....

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  Flex-Core

  1 May | Trillium Wellness Center

  The Flex-Core workout focuses on strengthening muscles of the core, including the low back. In addition, flexibility exercises stretch the entire body with a focus on the back and hips to improve.....

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  SWEAT Fitness 3

  1 May | Trillium Wellness Center

  Kat Catimon, SWEAT Fitness Teacher, has been instructing group fitness classes for almost nine years, mostly strength & circuit training and indoor cycling. In her own life, Kat’s training.....

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  SWEAT Fitness

  29 Apr | Trillium Wellness Center

  Kat Catimon, SWEAT Fitness Teacher, has been instructing group fitness classes for almost nine years, mostly strength & circuit training and indoor cycling. In her own life, Kat’s training.....

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  Mini Med School Science

  3 May | North Country Children's Museum

  The human body is an amazing machine! In this class, kids will explore human biology and health through games and weekly science activities. They'll learn about how to keep the human body healthy.....

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  SWEAT Fitness 2

  13 Apr | Trillium Wellness Center

  Kat Catimon, SWEAT Fitness Teacher, has been instructing group fitness classes for almost nine years, mostly strength & circuit training and indoor cycling. In her own life, Kat’s training.....

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  Restorative Yoga

  31 May | Trillium Wellness Center

  Restorative Yoga is a guided, meditative asana practice that can benefit everyone, from those with no yoga background to experienced yogis. Using props such as bolsters, blocks, and blankets to.....

• 

  Restorative Yoga with Reiki

  14 Apr | Trillium Wellness Center

  Reiki is a Japanese form of energy healing that is a wonderful addition to the restorative experience in this class, Reiki improves physical, emotional, and mental health. During this class.....

• 

  Sunday Morning Flow

  28 Apr | Trillium Wellness Center

  Jump start your Sunday and wake up your body with this invigorating, yet gentler Vinyasa Flow class. Each class includes warm up, pranayama, flowing asana series, meditation, and relaxation. This.....

• 

  Flex-Core

  24 Apr | Trillium Wellness Center

  The Flex-Core workout focuses on strengthening muscles of the core, including the low back. In addition, flexibility exercises stretch the entire body with a focus on the back and hips to improve.....

• 

  Restorative Yoga

  24 May | Trillium Wellness Center

  Restorative Yoga is a guided, meditative asana practice that can benefit everyone, from those with no yoga background to experienced yogis. Using props such as bolsters, blocks, and blankets to.....

• 

  SWEAT Fitness

  22 Apr | Trillium Wellness Center

  Kat Catimon, SWEAT Fitness Teacher, has been instructing group fitness classes for almost nine years, mostly strength & circuit training and indoor cycling. In her own life, Kat’s training.....