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Salty Soul Flow + Sound

Durham | Updated: March 28, 2024 09:31 PM
Salty Soul Flow + Sound

Location: Soulshine Salt Cavern

Address: 352 Main Street, Durham, CT 06422

Date: 7 Apr

Gather in spiritual community with Deonna Thomas of Good Vibes Yoga Studio and sound healer Katie Cavenagh for a self healing experience in the magical glow of the Soulshine Salt Cavern in Durham. Our journey will begin with a collective oracle reading, essential oil aromatherapy, and breathwork that will allow you to drop into your physical body and connect more deeply to Spirit and the self. Our bodies are made of the four elements which will be channeled throughout this practice with yogic movement and sound healing. First working with air through the breath and awakening fire in honor of Aries season with an empowering hatha flow that will incorporate sacral chakra poses and the element of water to cool down the growing heat in the physical body. Eventually we will slow down and come back down to the earth for some grounding support from Pachamama. Coming to stillness as we rest upon the earth being bathed with the healing sound vibrations of gongs, singing bowls, drums, and other sound healing instruments. Lulled into a restful state, this healing symphony will permeate your mind, body, and Soul while being supported with reiki and halotherapy. Upon awakening you will feel intensely relaxed, yet refreshed and empowered as you return back to reality a stronger and more aligned version of yourself.


We encourage you to bring your own yoga mat, block, blanket, pillow, eye mask, crystals, and anything else to make you feel comfy and spiritually supported during this experience. Some items will be available to borrow upon request.


Beginner to advanced yogis are welcome.


Self Care Investment: $99


To reserve your spot ahead of time prepayment can be made via Eventbrite or Venmo to @GoodVibesYogaStudio. (Pay via Venmo to avoid Eventbrite processing fees!)


Cash or Venmo accepted the day of class.


Please RSVP a minimum of two hours before class time.


To join the magic please contact us via Facebook Messenger, email [email protected], or call/text 203-824-1929.

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Frequently asked questions

Where is Salty Soul Flow + Sound in Durham?

Soulshine Salt Cavern, 352 Main Street, Durham, CT 06422

When is Salty Soul Flow + Sound in Durham?

Salty Soul Flow + Sound is scheduled for 7 Apr.

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