SAIL – Lake Crystal
Lake Crystal | Updated: March 17, 2024 02:36 AMLocation: Lake Crystal Area Recreation Center
Address: 621 West Nathan Street, Lake Crystal, MN 56055, United States
Date: 16 October
SAIL is an evidence-based program designed to prevent falls and includes exercise classes, educational materials and self-assessments. The classes are designed specifically for older adults and focus on strength, balance, flexibility and aerobics. All exercises and aerobics can be done sitting or standing and are very adaptive. Classes consist of a warm up, aerobics, balance, […]
(Catholic Charities of Southern Minnesota ? More Detail
Frequently asked questions
Where is SAIL – Lake Crystal in Lake Crystal?
Lake Crystal Area Recreation Center, 621 West Nathan Street, Lake Crystal, MN 56055, United States
When is SAIL – Lake Crystal in Lake Crystal?
SAIL – Lake Crystal is scheduled for 16 October.
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