SAIL – Waterville
Le Center | Updated: March 17, 2024 02:36 AMLocation: Waterville Area Senior Center
Address: 220 Paquin Street East, Waterville, MN 56096, United States
Date: 01 October
SAIL is an evidence-based program designed to prevent falls and includes exercise classes, educational materials and self-assessments. The classes are designed specifically for older adults and focus on strength, balance, flexibility and aerobics. All exercises and aerobics can be done sitting or standing and are very adaptive. Classes consist of a warm up, aerobics, balance, […]
(Catholic Charities of Southern Minnesota ; More Detail
Frequently asked questions
Where is SAIL – Waterville in Le Center?
Waterville Area Senior Center, 220 Paquin Street East, Waterville, MN 56096, United States
When is SAIL – Waterville in Le Center?
SAIL – Waterville is scheduled for 01 October.
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