The Gratitude Sound Bath

Location: South Bellevue Community Center

Address: 14509 Southeast Newport Way, Bellevue, WA 98006

Date: 10 Nov

THE THEME OF GRATITUDE:

This heart-connected sound bath will leave you filled with gratitude. Research has shown that gratitude can improve general well-being, increase resilience, strengthen social relationships, and reduce stress and depression. The more grateful people are, the greater their overall well-being and life satisfaction.

ABOUT:

Join us on a highly vibrational inward journey where you will be guided in connecting within, aligning with your higher self through mantras and sound frequencies.

Jamie Cabaccang, founder of Techies + Wellness and Soul Care Practitioner at Pure Reiki Wellness will facilitate your journey through an intention setting process, crystal alchemy singing bowls, Shamanic drum, Hawaiian Native flute and harmonium plus vocal tones to become an even more magnetic and energetic match for what your soul is calling and the life you love, desire, and deserve.

See video from one of our sound bath events.

ARRIVAL:

Event is 3:00-4:30pm. Doors open at 2:45pm. Arrive early to check-in and set up your space. We will be starting PROMPTLY at 3:00pm.

WHAT IS A SOUND BATH?

A Sound Bath is an immersive experience that intentionally uses waves of sound that carries vibration to slow down brainwaves into a restorative state, activating powerful self-healing within the mind, body and spirit. Sound is a universal language with ancient roots in cultures all over the world using sound and music for healing. It is nutrition for our nervous system.

The sounds during a Sound Bath are an invitation to journey into a deeper state of consciousness as an opportunity to gain perspective on what's going on within you. The goal of the experience is to invite deep relaxation, restoration and explore self-inquiry and self-discovery.

WHO IS THIS FOR?

We are an inclusive community and welcome all compassionate beings who are ready to receive the vibrational healing frequencies:

• If you're wanting to relax, refresh and nourish yourself
• Stress, anxiety or overwhelm dominates your life
• You're challenged by illness
• Grieving the loss of someone or even the past
• You're seeking a breakthrough in your situation, career or higher purpose
• You're looking to deepen your healing wisdom and spiritual connection
• You're wanting to connect with a community of compassionate, inclusive and supportive beings alike

Healing is very personal. Everyone has had different experiences in their life which directly affect their energy system. We are here to support you in your journey of rebirth and creating a life that aligns with your authentic self and greater purpose.

WHAT TO BRING:

It is necessary to bring a yoga mat, blankets for warmth and pillow for your comfort.

Optional: You may also bring a water bottle, sacred object for intention setting and journal.

LIABILITY AGREEMENT:

Please note, all participants must sign a liability waiver as we do with all our events. By purchasing your ticket, you voluntarily agree to assume all risks involved and release Techies + Wellness from any and all liabilities, claims, demands or injuries while participating in this event. You acknowledge the experience may be photographed and/or recorded and will be shared in a tasteful manner.

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LET'S CONNECT

Techies + Wellness is a bridge between the tech and wellness communities on a mission to empower tech professionals to help you get from a place of stress, anxiety and even illness to that place of peace and power within by bringing holistic wellness hacks and resources, unique event experiences and transformative retreats. Stay connected for future events.

www.techiesandwellness.com

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