Introduction to Tai Chi for Health and Balance
Readfield | Updated: March 17, 2024 02:06 AMLocation: Town Office
Address: 8 Old Kents Hill Road, Readfield, ME 04355, United States
Date: 15 March
Tai Chi for Health and Balance has been shown to relieve pain, improve physical movement, strength, flexibility and balance. This mind-body practice is low-impact and suitable for all; no experience necessary. Movements introduced in this class may be done seated on a chair or standing. Register at readfieldu.org or email [email protected]
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Frequently asked questions
Where is Introduction to Tai Chi for Health and Balance in Readfield?
Town Office, 8 Old Kents Hill Road, Readfield, ME 04355, United States
When is Introduction to Tai Chi for Health and Balance in Readfield?
Introduction to Tai Chi for Health and Balance is scheduled for 15 March.
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