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7 ways new connections can have a positive impact on your life


8 Easy Ways to Cultivate Social Connectedness - HumanGood

They also afford myriad opportunities to forge new relationships. But a piecemeal approach can be stressful. You'll be stuck searching for activities each day, ...

The power of social connection - your health depends on it!

Many of the benefits of staying socially connected also impact our heart health. For example, lower anxiety levels, depression or severe mental ...

Social Connection - CDC

Staying connected to others creates feelings of belonging and being loved, cared for, and valued. Social connections are important to our ...

The science of why friendships keep us healthy

“In the face of life's challenges, having a close friend to turn to seems to be a buffer or protective factor against some of the negative ...

Building Healthy Connections - Experience Life Magazine

Shore Up Your Relationship With Yourself. During the second decade of my life and for a short period during the third, I thought I wanted to ...

6 Ways You Can Make a Positive change in Your Community

Like a good neighbor, [your name] is there! Sometimes the smallest thing, like saying hello to someone on the street, can have the biggest impact on a ...

The Importance of Connections on Our Well-Being | Berkeley Exec Ed

How to Get More From Your Connections · Know your values and what you need from your relationships. This will help you determine which connections are worth your ...

How to Stay Socially Connected: Your Life Depends on It. - BetterUp

The strength of our close social connections--with friends, family, neighbors, coworkers--is powerful for our overall sense of happiness and ...

The Science of Happiness: 7 Ways to Apply it to Your Life

Research has shown that strong social connections are linked to better mental health outcomes and greater overall life satisfaction. The Impact of Positive ...

14 Ways the Internet Improves Our Lives - Community Tech Network

From video call platforms to social media outlets, friends and family can connect more easily than ever before. For people who are not ...

Kindness matters guide | Mental Health Foundation

For example, volunteering and helping others can help us feel a sense of belonging, make new friends, and connect with our communities.5,6. Face-to-face ...

Seven Ways to Love Better - The New York Times

Nothing I have (or will ever) put out into the world will effect more positive change than that short article. My hope is that most readers ...

7 Ways to Build a Social Support System For Better Health

7. Establishing New Connections · Join a gym or fitness studio. Not only will you meet people, you'll be doing something beneficial for your ...

53 Ways to Impact Your Community Every Day - UpWithPeople.org

2.) Dedicate a Complete Day to Help Out a Friend in His/Her Aspirations and Goals – We all have talents and dreams. Why not help those you care ...

Social Connection: How and Why It'll Change Your Life - iYARN

Why Should You Connect? · Solve problems that you can't solve yourself; · Make it easier to move to a new city or settle in a new job; · Help you ...

The Power of Peers | NIH News in Health

Research suggests that it may help to refocus such friendships. Talk about both positive and negative things in your day. Look for healthy activities to get out ...

Improving Social Connectedness | Social Connection - CDC

Making social connections can be hard, especially if you are in poor health, having problems with money, or living alone. But a few small acts ...

Social Support for Stress Relief - HelpGuide.org

Having the love and support of people around you can help mediate even the negative health effects of burnout or ease the psychological distress ...

Social connections important to well-being - News - Illinois State

Connecting to new friends ... Time spent with others we care about is not something we can recapture. Try to take time for your relationships and ...

How can social connections and relationships contribute to better ...

Social connection benefits are related to a subjective feeling of connectedness and not the number of friends. People who feel socially ...