Ensure Your Personal Well|Being

The 8 Dimensions of Wellness (How to Live Well) | andrewsinc.net

Your personal values, current situation, and the choices you make are just a ... Being intellectually well relates to cultivating skills ...

The 8 Dimensions of Wellness and Their Impact on Your Health

You can improve your physical wellness by: Choosing ... In this dimension, it is important to understand your personal strengths as well ...

How to use a wellness wheel to boost your wellbeing — Calm Blog

Spiritual wellness is deeply personal and involves exploring your ... Being thoughtful about your growth to ensure it aligns with who you really ...

8 Dimensions of Wellness - Marquette University

... well-being to keep your body in top condition. Obtaining an optimal level of physical wellness allows you to nurture personal responsibility for your own health ...

Seven Dimensions of Wellness | Wellness Education | Students

Mental wellness includes all aspects of mental health, emotional state and well-being, as well as how they interact. In turn, your mental wellness influences ...

The 5 Dimensions of Wellness - Jefferson Center for Mental Health

A gratitude journal gives us a personal place to remember the good things in our lives. ... Interested in finding more ways to support your overall well-being?

1.5 Personal Wellness – Student Success - BC Open Textbooks

One of the most difficult things to come to terms with regarding your personal well-being is the people you spend time with. ... Setting healthy habits early on ...

Four Dimensions of Wellness - Edwards Air Force Base

Social wellness entails being cognizant of the impact you and your ... - Do you set aside time in your day for prayer, meditation, or personal time?

8 Dimensions of Wellness | MHA

... you're feeling emotionally can affect your physical well-being. MHA ... ensure that everyone has access to nutritious meals without straining ...

Eight Dimensions of Wellness Overview - Northwestern University

Wellness means overall well-being. It is an ongoing process and a life-long journey, not a one-time event. Health Promotion and Wellness, along with many ...

8 Dimensions of Wellness - Thomas Jefferson University

Enjoying what you do is a critical aspect of your health and well-being. ... Spiritually well people use their own set of values, principles, morals, and ...

Personal Assessment: 8 Dimensions of Wellness EMOTIONAL ...

Personal Assessment: 8 Dimensions of Wellness. Directions: Circle the number ... I utilize resources to improve my well-being. 1. 2. 3. 4. I am active in ...

The 7 Dimensions of Wellness | Encompass a Health Lifestyle

In other words, being intellectually well means feeding your mind and sense of creativity. ... Our 5-to-1 care model ensures that each individual ...

Wellness Wheel Assessment - UNH Extension

Wellness is a continuous and active lifelong process of making individual decisions to live a healthy and fulfilling life. Well-Being is a state of 'being' that ...

Ten Dimensions of Wellness - Student Wellness Center

The professionally well person engages in work to gain personal satisfaction and enrichment, consistent with values, goals and lifestyle. Creative Well-being ...

The Seven Dimensions Of Wellness - International Council on Active ...

Spiritual. Living with meaning and purpose in life, guided by personal values, is key to feelings of well-being and connection to the larger world.

The 8 Dimensions of Wellbeing - Clark College

The physical dimension requires eating well, exercising regularly, avoiding ... Walktober Challenge! Wellness Champions · Wellness Discounts · Well-being Team.

Highlighting the 8 Dimensions of Wellness | Compass Health

ENVIRONMENTAL WELLNESS. Environmental Wellness is taking care of your global environment and your personal surroundings. Here are a few ways that you can take ...

Eight Dimensions of Wellness | Rocky Mountain University

Emotional wellness also includes awareness of your strengths while recognizing individual areas for improvement. Being emotionally well allows you to express ...

Holiday Self-Care for Parents: The Eight Dimensions of Wellness

There are eight primary dimensions to optimize an individual's overall holistic wellness: emotional, spiritual, intellectual, physical, environmental, ...