Evaluating the Impact of an Online Mindfulness Program on ...

The efficacy of online mindfulness‐based interventions in a ...

(2021) on the efficacy of online mindfulness interventions found moderate effects on depression, stress, and mindfulness and small effects on ...

(PDF) Mindfulness online: A preliminary evaluation of the feasibility ...

Stress has been shown to have a number of negative effects on health over time. Mindfulness interventions have been shown to decrease ...

Online Mindfulness-Based Intervention Program Improves Mental ...

This study aimed to evaluate the effectiveness of the Intervention program of Mindfulness and Compassion against COVID-19 (IMACOCO), an online ...

A Web-Based Mindfulness Stress Management Program in a...

Online usage was low with participants favoring CD use and group practice. All active groups demonstrated significant reductions in perceived stress and ...

New Evidence in the Booming Field of Online Mindfulness

At postintervention, online MBIs outperformed controls on all outcomes. Short-term effects were promising and included enhanced well-being (g= ...

Mindfulness online: an evaluation of the feasibility of a ... - BMJ Open

However, there is no control comparison and future research is required to assess the effects of the course for different samples. PSYCHIATRY; AUDIT. This is an ...

An Analysis of the Impact and Efficacy of an Online Mindfulness ...

2.2 Mindfulness training in university education. The transition into higher education is often a period of heightened stress for students as they are ...

Evaluating an Online Mindfulness Intervention for Symptoms ...

Results of the current study support the use of an online mindfulness-based intervention in reducing PTSD symptoms, experiential avoidance, general ...

An evaluation of an online mindfulness programme for people with ...

Physical and psychological impact of MS is measured using the Multiple Sclerosis Impact Scale (MSIS-29) 3 time points such as week immediately pre ...

Mindfulness Online - ISRII

effect size (d). Mindfulness Online: A Preliminary. Evaluation of the Impact of a Web- based Mindfulness Course on Stress. University of Oxford,. MHF, Wellmind ...

Evaluating the Implementation and Effectiveness of a Low-Dose ...

The aim of the current study was to investigate whether a low-dose mindfulness-based intervention had short- and middle-term effects on primary (mindfulness ...

Evaluating the Effectiveness of a Mindfulness App Among Academic ...

The results showed that in-person training appeared to increase app usage, and paired sample t-tests indicated increased levels of mindfulness on the ...

The evaluation of an online mindfulness program for people ... - OUCI

A randomized, wait-list controlled clinical trial: the effect of a mindfulness meditation-based stress reduction program on mood and symptoms of stress in ...

Examining the impact of web-based mindfulness on undergraduate ...

Evidence shows that mindfulness-based programs reduce levels of stress, anxiety, and depression. Yet, web-based mindfulness has been less ...

Effects of preventive online mindfulness interventions on stress and ...

Semantic Scholar extracted view of "Effects of preventive online mindfulness interventions on stress and mindfulness: A meta-analysis of randomized ...

Effect of the Online Mindfulness-Based Stress Reduction | PRBM

Results: After the online-based MBSR program, the anxiety and depression scores of the patients in the MBSR group decreased significantly in ...

How to Determine the Impact of Your Mindfulness Program

Formal mindfulness programs and interventions have been developed and implemented widely in recent years in various settings. However, evaluating these programs ...

Mindfulness and Technology

Mindfulness and Technology: Evaluating An Online Mindfulness Intervention for Symptoms Related to Sexual Assault. Erica C. Johnson, M.A., & Amy E. Naugle, ...

Evaluating the impact of a mindfulness intervention on mindful ...

New nurses supported by nurse residency programs. (NRP) would benefit from the integration of mindfulness-based education and activities as.

Development of the online mindfulness meditation training course ...

Therefore, it was suggested that the online meditation training course developed in this study was effective in increasing the degree of mindfulness and ...