Here's What Happens When You Stop Drinking

Mocktails and so-called zero-proof beverages are growing commonplace on menus as more people opt to follow a "sober curious" or strictly ...

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This timeline is a broad estimate of what will happen and when after a dependent drinker has their last alcoholic drink.

During Sober October, ex-drinkers could see a wealth of health benefits in as little as a week, experts say.

Drinking too much – on a single occasion or over time – can take a serious toll on your health. Here's how alcohol can affect your body:

There are many benefits to your health if you cut out alcohol completely. Here's what you can expect, in the short- and long-term.

I want to lose my alcohol weight”. NOW I'm 250+ days sober. My year without is February 12th. I can't wait to make it a year. I'm ...

Cutting back significantly on alcohol yields several physical and mental health perks. Keep reading to find out the benefits of quitting ...

Abstaining from alcohol consumption, even just for 30 days, can provide lots of physical and mental health benefits.

I cut down and saw so many unexpected benefits that I stopped drinking alcohol entirely. Here's why you should also consider stopping.

From a flatter stomach and less bloating to less anxiety and better sleep, I reaped so many benefits from being a teetotaler.

While some people can stop drinking alcohol on their own, others need medical help to manage the physical process of withdrawal.

After 25 years, I wanted to quit drinking and couldn't. Here's how I finally got sober. Illustration of an exit sign with the X replaced by a ...

Trying to reduce your alcohol intake? If you're considering cutting back on drinking this article is for you. We look at the benefits of not ...

People taking weight-loss drugs Ozempic and Wegovy report a dampening of the urge to drink. Here's how the drugs curb cravings and what that ...

Does Dry January make a difference for your health if you just quit alcohol for a month? Experts say there are benefits to quitting alcohol for ...

Whether you quit drinking alcohol for one month or one year, the changes to your body are profound. We asked the experts to break down ...

Dry January and Sober October encourage people to go alcohol free for a month to improve liver function and overall health.

Learn the facts of brain recovery from alcohol use and how you can get the treatment you need today at Alpine Recovery Lodge.

When you quit drinking you look and feel better. Gastroenterologist Dr. Niket Sonpal shares what happens to your body even in just one month ...