How to help a perfectionist client?

Living as a perfectionist is incredibly tough: clients talk to me about ...

Sometimes, there is an obvious trigger or factor which helps explain the trend - for example, the social anxiety that has developed for a number ...

The messy reality of perfectionism - Counseling Today Archive

Because clients who have perfectionistic tendencies often mask their struggles, building rapport and a trusting and open relationship with them as counselors is ...

The Perfectionistic Therapist: Striving to Help While Being Scared to ...

About Jennifer Kemp MPsych(Clinical). Jennifer is a Clinical Psychologist who works with clients who are struggling with perfectionism and the mental health ...

The “Perfect Client:” CBT for Perfectionism - Perennial Therapy

The “Perfect Client:” CBT for Perfectionism · Shifting our perspective · Tolerating uncertainty and ambiguity · Helping us look at the bigger ...

How to Overcome Perfectionism Anxiety with CBT - Therapy Central

However, some common triggers we found with clients are as follows: perceived criticism; failing an exam; making a mistake; not getting a ...

Managing Perfectionists - How to Harness the ... - Mind Tools

If you have perfectionists on your team, harness their potential by helping them develop self-awareness. Ensure that they're in the right role, provide careful ...

Coping With Perfectionism | U-M Counseling and Psychological ...

It is important to acknowledge when one is partaking in perfectionist thinking (e.g., checking and rechecking, apologizing too much for minor mistakes, ...

How can you build trust with perfectionist clients using MI principles?

Empathy can help you build rapport and trust with perfectionist clients, who may feel misunderstood, isolated, or ashamed of their struggles. To ...

Working with the Costs of Perfectionism - NICABM

Perfectionism and Self-Compassion · Soften – The goal of this initial step is to help clients connect their brain to their body. · Soothe – Next, we're going to ...

Registered Professional Counsellor Approach to Perfectionism

You can encourage clients to shift their patterns of thought when dealing with perfectionist tendencies. Implementing Self-Help Strategies for ...

Q&A with Jennifer Kemp on ACT for perfectionism - Psychwire

The client will likely benefit from a focus on building the skills of self-compassion. If they can learn to be kinder to themselves at moments of struggle, they ...

Beyond perfect? A case illustration of working with perfectionism ...

Perfectionism is common among clients seeking help for mental distress. It is sometimes involved in a pre‐existing condition such as depression, but can ...

Treating Perfectionism: 3 Therapy Strategies - YouTube

In this video I talk about the 'tyranny' of perfectionism, and I share three things I did to help a client (I've called her 'Sandy') beat ...

Mastering the Art of Managing Perfectionism in Los Altos

I have worked with many clients who are dealing with perfectionism, and it seems to be particularly common here in Silicon Valley. Let me share some ...

Perfectionism and People-Pleasing - Center for Mindful Therapy

Cognitive-behavioral therapy (CBT) and other therapeutic modalities can assist in identifying and challenging negative beliefs associated with perfectionism and ...

5 Effective Strategies to Overcome Perfectionism

Thought reframing helps to alter one's perspective from negative to positive, with techniques such as recording negative thoughts, considering ...

Perfectionism in Children: Top 8 Strategies - Quirky Kid

Meet some of our clients and read our success stories. view our Workshops ... For our children who are perfectionistic, this can help children move ...

How to Overcome Perfectionism - Anxiety Canada

Here are the Steps to Help You Overcome Perfectionism. Step 1: Learning to Recognize Perfectionism. This is an important first step, as it helps you to figure ...

How To Stop Perfectionism - New Life Counselling

Therapists can help lead perfectionists in finding the joy that comes with letting go of unrealistic expectations of themselves and others. As clients face ...

Therapy for Perfectionists - Kristen Jacobsen, LCPC

Clients who have engaged in perfectionism treatment report more acceptance of self and others, the ability to acknowledge positive traits, more realistic ...