It's time to rethink how much booze may be too much
Why you should rethink alcohol in moderation - Dr. Ayala
I, like most doctors, was trained on this advice. The Dietary Guidelines for Americans – and for many other nations – used to recommend 1-2 ...
Health Risks of Alcohol: Problems Caused By Chronic Heavy Drinking
For women, heavy drinking is more than 3 drinks in a day, or 7 or 8 per week. Too much alcohol can harm you physically and mentally in lots of ...
Is It Time To Rethink Your Relationship With Alcohol?
For many people, alcohol is a regular part of life—whether it's a glass of wine with dinner, a beer after work, or cocktails with friends on ...
Alcohol use: Weighing risks and benefits - Mayo Clinic
Drinking moderately if you're otherwise healthy may be a risk you're willing to take. But heavy drinking carries a much higher risk even for those without other ...
It's time to rethink my drink - Vancouver Sun
“It sounds a lot like chronic alcohol abuse,” I suggested. He agreed, it sounded just like that. Slow start. I drink too much. (I would say “ ...
It's time to rethink your holiday drinks | Geisinger
Despite the jolly intentions, alcohol can have negative effects, especially when consumed in excess or by at-risk groups.
Why do we need to rethink our attitudes to alcohol?
In this blog, Savannah describes her own experience growing up with a parent who drank too much, and why it is critical we challenge our language and attitudes ...
Alcohol use in women: Is it time to rethink having a drink?
Despite years of effort to curb alcohol use in America, the National Institutes of Health confirm only 35 percent of Americans don't drink ...
Rethink your drink | Health and social care | Hampshire County ...
There are many health risks associated with drinking too much or too often. It can affect your body, your mind and your relationships. The good news is that as ...
Rethink Drinking | Itasca County, MN
Think it is time to stop drinking? This choice needs to be made by you. It can be a hard decision to make. Speak with your doctor to get support and make a ...
Insight on Drinking | Rethink Drinking | IanFitness Blog
It's time for some insight on drinking. Drinking alcohol can have both positive and negative effects on the body, with the latter manifesting much more often.
One part of alcohol awareness involves... - Rethink the Drink
One part of alcohol awareness involves keeping track of how much we drink. Find a way that works for you, like leaving checkmarks on a ...
Rethink, Is Alcohol Really Adding Value To Our Lives? - Medium
It hit me. I had never questioned whether alcohol was beneficial. I knew that drinking to excess was bad. I always justified occasional drinking ...
Diet Debate: Is it time to rethink safe alcohol limits?
That is to say that having 1-2 drinks, 3-4 days per week, isn't going to have negative effects on your health, and may even provide some ...
Rethink your Relationship with Alcohol | The Banyans
In December 2020, the recommended alcohol intake was reduced from 14 standard drinks a week to 10. Is it time to rethink your relationship with alcohol?
The Effects of Alcohol on Your Health - NIB
Is it time to rethink the amount of alcohol we drink? · How many standard drinks are in your usual? · Articles you might also like.
Rethink Your Drink! - LinkedIn
Alcohol is intertwined in our lives, so much so, that when a person doesn't drink there must be some reason – pregnancy, antibiotics, illness, ...
The Alcohol ReThink Podcast with Patrick Fox - Spotify
What if the real fear of giving up alcohol isn't about the drink itself, but about what you think you'll lose? In this episode, Patrick Fox tackles the deeper ...
It's also about the drinks that add up over time -- one night at the bar, an evening at a show, throughout the week or year. When the drinks add ...
Thinking about doing Sober October... - Rethink the Drink - Facebook
Think about why you're drinking less and how you feel. 2.) Have a response ready when you're at social events. 3.) Don't give up, even if you have a slip ...