It sometimes feels easier to help others than to help yourself

Altruism: Helping Others to Help Yourself

Not surprisingly, we often feel some degree of happiness and pride in ... Is someone else possibly worse off than you? The point of this is certainly ...

25 Ways to Help a Fellow Human Being Today - zen habits

Not next month, but today. Helping a fellow human being, while it can be inconvenient, has a few humble advantages: It makes you feel better about yourself; ...

When Caring for Others Becomes Unhealthy - Serenity Lane

It helps you become a better version of yourself, and in turn, helps others. ... yourself jumping into the caregiver role and taking on more than ...

How to Practice Self-Care and Support Others During Stressful Times

... yourself in setbacks or difficult moments that you're not alone. While it can feel during these times that we're doing worse than others ...

Helping Others, Helping Yourself - PD WISE

Take your medicine on time; 2. Exercise, exercise, exercise; and 3. Keep a positive attitude. Numbers 1 and 2 were easy (well, relatively easy). I thought ...

Helping Yourself to Help Others | The Physicians Foundation

Sometimes you don't want to believe that's what's going on with you. I just wanted to be able to help other people and I didn't think that being a mental health ...

How to feel less self-conscious: 8 tips to help you thrive - Calm

... feel about yourself than over what others may or may not think. What role does self-compassion play in reducing self-consciousness? Often ...

Five Good Ideas on how to help yourself to help others - Maytree

... often feels like it's creative and we feel a lot of curiosity and connection. ... person is going to be bearing more than someone who is white.

To Be Happier, Should You Focus on Yourself or Others?

Ultimately, the researchers suggest, the goal would be to balance self-care with helping others—which is easier said than done, of course. “ ...

Why do we put others before ourselves?

To feel good. You do good to others, to feel good. Helping others leads to an enhanced wellbeing, a sense of pride, and increased trust between ...

Helping others might feel good, but is it really good for you? - Psyche

... than their counterparts, and they're better able to cope with stress. ... others rather than yourself. Perhaps you could make a plan that, the ...

You're often far harder on yourself than others. Why is that?

Maybe we should consider treating ourselves as if we were someone we were responsible for helping. Kristin Neff, creator of the Self-compassion ...

How to Take Care of Yourself When You're Taking Care of Friends

Helping a friend or struggling loved one may bring up many different—sometimes even conflicting—feelings. You may feel empathy or sadness over what they are ...

Friendships: Enrich your life and improve your health - Mayo Clinic

But it might be easier to take than you think. Ask people who know ... Joining a chat group or online community might help you make or keep ...

To Help or Not to Help? - Teal Swan Articles

Self sacrificers tend to feel used. They fall into the victim role of being used by everyone, sometimes because people are using them, but most times because ...

10 benefits of helping others | Students - University College London

Helping others, especially those who are less fortunate than yourself, can help ... feeling like yourself. 8. You'll boost your self-esteem.

Cutting and Self-Harm - HelpGuide.org

Want to feel better without cutting or hurting yourself? Learn about self-harming and how you can overcome it.

How I learnt to show up for myself like I show up for others

Helping others made it easier for me to help myself, because I ... sometimes struggle to be kind to yourself, validating your emotions can feel ...

Depression - National Institute of Mental Health (NIMH)

, treatment options, and how to find help for yourself or a loved one ... Everyone feels sad or low sometimes, but these feelings usually pass. Depression ...

Help Others, Help Yourself - TIME for Kids

You might care about one cause more than others— that's okay. Support the cause that feels right for you. ... easily becomes overwhelming ...