My job is destroying my mental health and I don't know what to do.

10 Signs Your Job Is Making You Sick - CompTIA

A stressful job can impact your mental and physical health, including your appetite, motivation and immune system.

How to explain mental health to future employers when you have ...

Something like this, also see what your psych says, they maybe able to help, or if you're part y an online support group, post in there for ...

Signs Your Job is Destroying Your Mental Health - Her Culture

1. You don't want to get out of bed in the morning · 2. Your stomach is in knots as you enter work · 3. You hate socializing with colleagues · 4.

3 Ways to Stop Your Career From Destroying Your Mental Health ...

1. Know your rights. · 2. Establish clear boundaries. · 3. Find outlets to curb your frustration.

Feeling Burnt Out? Job Killing Your Mental Health?

Take a Break from Work: Let's say, due to your high workload during a particularly busy period, you start feeling overwhelmed, which leads to ...

I Want to Quit My Job But I Can't Afford to—What Should I Do?

Experts say that it's important to communicate with those in your work and personal life to identify when your mental health might be slipping ...

Why do I feel depressed even when my life is going great? - 7 Cups

Also, know that you don't have to suffer from this. There are people ... Depression is a mental illness that can strike at any time. It ...

I do nothing all day at work and it's draining the life and soul out of me

I know this is boredom but I can't stop myself- I'm working on this now as I know a bad diet will be effecting my mental health too. I feel ...

Signs Your Job Is Ruining Your Happiness and What to Do About It

Steven Pinto, an executive coach and licensed mental health counselor in New York, told Newsweek that while your job doesn't need to be your ...

The Negative Effects Of Job Burnout And How To Cope | BetterHelp

Job burnout is a serious condition that can leave lasting negative effects. If you are currently trying to navigate the symptoms of job burnout, ...

What to Do if You Think Your Job's Killing You - The Muse

1. Get Out of There (or at Least Take Your Vacation) · 2. Establish Your Own Support Network · 3. Surround Yourself With People Who Have More Balance · 4. Don't ...

What to do when your job impacts your mental health | therapist.com

It's important to take the time to consider how your career is impacting your mental health. It may be uncomfortable and possibly difficult to ...

I took a mental health job leave, here's why you should too - Fortune

If you just feel annoyed by an aspect of your job (like a colleague or a required work task) and you don't have physical manifestations like a ...

Mental Health in the Workplace - HelpGuide.org

Choose the right time to talk. Find a quiet time at work to approach your employer, when they're more likely to be calm and not stressed. That ...

How To Survive A Job You Hate (But Can't Leave – Yet)

Find five minutes to help your colleague with her project when she looks like she's stressed out, and make sure you leave her laughing. Secretly put a bunch of ...

I quit my job and ruined my life (common mistakes) - Career Basecamp

Again, nothing wrong with that, you know your unique situation best. Just be careful if mental disconnection from your work and emotional ...

What to do if you're struggling with your mental health at work : Life Kit

If your employer is retaliating against you because of your mental health condition, you can contact the U.S. Equal Employment Opportunity ...

If you choose your job over your mental health something's wrong

... destroying if your mental health issues are rooted in low self esteem. ... Now I know that I can't achieve my career goals unless I'm doing ...

Why I had to lose my career to save my mental health - Fiona Thomas

I knew I was stressed. · After 3 months off work I had exhausted the generous amount of sick pay allocated to me and I had to make a decision.

6 scary signs that your job is taking a toll on your mental health

You can't get out of bed in the morning · You feel obligated to respond to work emails and texts 24/7 · You don't take breaks during the workday.