My strategies for staying sane on the road

10 Tips to Stay Healthy as a Truck Driver | CloudTrucks

10 Tips on How to Stay Healthy on the Road · 1. Stay hydrated · 2. Eat healthy foods · 3. Take your vitamins · 4. Prioritize sleep · 5. Exercise ...

RV Tips — How to Stay Healthy While Traveling - THOR Industries

Don't Leave Your Food To Chance. When you're out on the road, you may find yourself with limited food options. · Prioritize Movement. Whether it's a hotel gym or ...

Essential Road Trip Tips for Families to Stay Entertained and Sane

The first step in ensuring a stress-free road trip is to plan your route and stops. This will help you avoid getting lost, missing important ...

MilSpouse Moments: Staying Sane on a Road Trip with Kids

Instead of quick stops, take your time so everyone gets to move. We make each stop count: move, restroom break, walk the dog around for a good ...

Dealing with Road Rage: 10 Tips for Staying Calm on the Road

Finding healthy ways to release pent-up anger and frustration can also be helpful. Take a break from driving if you can, go for a walk, or find ...

Keeping healthy and staying sane on the road - LinkedIn

We've all been there: standing at a hotel entrance waiting for a taxi or an Uber or Lyft or Cabify with other similarly destined people. Sharing ...

How To Stay Healthy While On The Road: A Guide For Truck Drivers

Parking further away from your destination, taking a fast walk around a rest stop, or doing squats in the truck can also add up over time. Get Enough Sleep. As ...

Ways to Stay Sane While Driving - The Joint Chiropractic

Carry treasures with you - Keep a few small family trinkets or pictures of kids and pets in the car to remind you of your blessings. Sometimes, just taking a ...

Staying Healthy on the Road: Tips for Truck Drivers - LGT Transport

Whether it's staying on schedule, dealing with long lines at the load rack, traffic, or the pressure of customer run-out, I often felt obligated to push myself ...

How to Stay Healthy Over the Road as a Truck Driver

If you find one that has a workout center, allow yourself enough time to get at least a quick workout in during your stop. ... Bring along small weights.

Self-promotion and staying sane on the road

Go to the cinema when you have an unexpected spare afternoon. Read. Be as regular in your habits as you can – especially when it comes to ...

Staying Sane on the Road: Road Trip Tips for Families

Disclosure: This is a sponsored post All opinions expressed are entirely my own. As you may know, we are no stranger to road trips as we've ...

11 Tips for a Great Road Trip (Stay Sane and Enjoy the Ride!)

5. Check out car rental locations along parts of your route. ... This may sound crazy, but you never know when you will break down and need a ...

How to Travel for Work and Stay Sane - August Public

Lessons from traveling at 100% · Stay in a decent hotel. · Know your flight preferences. · Use a reliable driver. · Eat at a few good restaurants.

7 Road Trip Tips: Staying Sane In The Car With Kids

Family Road Trips · 1. Pre-departure potty time. Kids never require a restroom before a trip. · 2. Plan breaks. My father was the type to power ...

A Holiday Travel Guide :: Staying Sane While on the Road With Kids

Take a quick glance at your maps route to see if there's anywhere you may want to stop — even if it's just to see the World's Largest Rubberband ...

10 Steps to Staying Sane | AAFP

Prevention: self-care · 1. Maintain a sense of optimism. · 2. Work on your friendships. · 3. Focus on two special individuals in your life. · 4. Plan for retirement ...

Top 5 Tips for Staying Sane While Working Remotely

For remote workers, vitamin D deficiency has a relatively easy fix: try sitting near your window for meetings or walking your dog around the block. You might be ...

Tips to Stay Sane While Social Distancing and Self Quarantining

Go outside! Fresh air and sunlight can do great things for your physical and mental well-being. Alternatively, open a window to let some fresh air into your ...

Staying Sane on the Road - CobornsDelivers Official Blog

Staying Sane on the Road · Magnets or Velcro. Toys with magnets or Velcro are great for the car because they stay connected to the toy yet can be ...