Questions We Ask Ourselves After a Loss

Who am I Now? Losing and Finding Yourself in Grief - Dougy Center

No one tells us that the death of someone else can lead to grief over the loss of self. As a parent in one of our grief groups remarked, “I had ...

Grief: Taking Care of Yourself After a Loss - National Center for PTSD

Grieving a death resulting from a disaster or public health crisis presents its own challenges. Here are a few strategies that have been noted ...

8 Questions To Reflect On After A Year Of Grief

365 days, 8760 hours, 525600 minutes or 31,536,000 seconds have passed since my daughter has died. The daily task of making it through each ...

Is your pain really ALL G.R.I.E.F.? It's time to ask yourself some ...

Most of us are too nervous about the experiences around death of others to ever question it. It might be considered disrespectful to ask if all ...

6 Mindful Questions to Ask Yourself About Death and Dying

Many find more ease once they accept that death is a part of life. These prompts can help us ease in, lessen anxiety, and maybe even feel a little more ...

5 Questions We Ask Ourselves After a Loss - Last Journey

Death is painful, to put it bluntly. It can feel as if you've just lost a small piece of your world when someone who has impacted your life ...

5 Ways GRIEF Can Actually HELP You Rediscover Yourself

In this episode, I dive into the profound impact that loss has on personal identity. When someone we love dies, it can unravel who we think ...

How to Answer Questions After a Suicide

They resolved to start asking each other more pointed questions, which ultimately strengthened their relationship and communication: When did ...

32 Journal Prompts For Grieving And Loss - Grief Recovery Center

Journaling is a powerful mental health tool for coping with loss and grief. Here are 32 journal prompts for grieving and loss.

Factsheet 42: Top 3 Questions I'm Asked About Grief | MyGriefAssist

By Doris Zagdanski. For more than 30 years I've been talking to grieving people and there are some questions they always ask - all age groups, ...

I've lost someone - AFSP

Connect with others who have lost a loved one to suicide, hear how they have navigated their loss, and learn how to support loss survivors.

Break Ups: How to Help Yourself Move On

If you do maintain relationships associated with your ex-partner, these relationships may change in some way. Your sense of self can be impacted. Tips for ...

Seven Healing Questions To Ask Yourself When Mourning

When coping with the death of a loved the most important factor in finding peace is how you communicate with yourself. Why?

Questions survivors ask

Those who have been bereaved by suicide are often haunted by two questions: Why did they do it? Could I have done something to prevent it?

Bereavement and Grief | Mental Health America

Coping With Loss. The loss of a loved one is life's most stressful event and can cause a major emotional crisis. After the death of someone you love, you ...

Get help with grief after bereavement or loss - NHS

Support is also available if you're finding it hard to cope with stress, anxiety or depression. Symptoms of bereavement, grief and loss. Bereavement, grief and ...

87 Self-Reflection Questions for Introspection [+Exercises]

Self-reflection and introspection are important psychological constructs that can help us grow, develop our minds, & learn from our mistakes.

Coping With Grief and Loss | National Institute on Aging

Get help for your grief after the death of a spouse. Read about bereavement counseling, support groups, and how to get on with life without ...

What to ask instead of "how are you?" : r/GriefSupport - Reddit

Clearly, there are mixed feelings. My best friend just lost a parent and I can sense he's feeling the same "What do you expect? I feel like shit ...

Common questions when coping with grief - Simplicity Cremations

We know there are lots of thoughts, feelings and questions involved when losing a loved one. Here we try to help you answer them.