Running economy in recreational male and female runners ...

Running economy of elite male and elite female runners. - Abstract

km-1.kg-1 there are no gender differences at similar relative intensities of running. Also, when men and women of equal VO2max or equal economy are matched, ...

Aerobic fitness and running performance of male and female ...

(running economy) for the male and female recreational runners (mean+s.p.). Subjects. Men. Women. Mean. + S.D.. Mean. + S.D.. F-5km. (ms"1 ). 4.38. 0.45. 4.00a.

A Randomized Crossover Study Investigating the Running Economy ...

Article: A Randomized Crossover Study Investigating the Running Economy of Highly-Trained Male and Female Distance Runners in Marathon Racing Shoes.

Online Appendix - British Journal of Sports Medicine

sufficient to improve running economy in recreational runners.20 ... Running economy of elite male and elite female runners. Medicine and science ...

What is running economy and why does it matter? - Runner's World

Running economy is one of the cornerstones of physiological performance in distance running, along with lactate threshold VO2 max.

Effects of Three Modest Levels of Proximal Loading on Marathon ...

Different trends in perceptual data were noted between male and female runners (Table 3). ... incorporated (i.e. certain women runners' running economy was ...

Running economy and body composition between competitive and ...

Billat V, Training and bioenergetic characteristics in elite male and female Kenyan runners, Med. Sci. Sports Exerc., № 35, с. 297 https://doi.org/10.1249 ...

Running economy may not decline with age, a study finds

The 51 male and female participants in the study were sub-elite distance runners who were grouped by age: younger runners ages 18 to 39, master ...

Running economy and performance. High and low intensity efforts ...

... running economy, maximal aerobic speed and gait kinematics in recreational runners. ... Running economy of elite male and elite female runners.

Running Economy: What Is It and How to Enhance It | Polar Blog

Running economy (RE) measures the volume of oxygen (VO2) consumed per kilogram of body weight per kilometer.

Resistance Training and Running Performance and Economy

improved RP on a maximal treadmill test by an average of 22.7% in time to exhaustion in 41 female recreational runners, with no significant ...

Running economy in long-distance runners is positively affected by ...

The number of years of running experience has a positive effect on running economy, but it is insufficient to overcome the negative effect of the aging process.

Running economy and its correlation to performance and fitness ...

Running economy and its correlation to performance and fitness variables in recreationally-trained distance runners.

Human running performance from real-world big data - Nature

Changes in running economy during a 5-km run in trained men and women runners. ... recreational marathon runners. Barry Smyth; Aonghus Lawlor ...

"Acute Ingestion of Dark Chocolate Fails to Affect Running Economy ...

(2024) "Acute Ingestion of Dark Chocolate Fails to Affect Running Economy in Recreational Female Runners," Topics in Exercise Science and Kinesiology: Vol.

Connecting the legs with a spring improves human running economy

Reduced energy expenditure during exotendon running. (A) On day 1, runners initially showed no change in energy expenditure (trial 1), yet showed reductions ...

"Running Economy Alters Speed" by Oluchi Ibe, Robert Musci et al.

... runners through application of a novel prediction model. Fifteen male (n = 10; Age: 22.2 ± 4.9 years; Height: 177.7 ± 7.4 cm; Mass: 68.6 ± 6.7 kg) and female ...

the relationship between gluteus maximus activation and

Running economy in recreational male and female runners with similar levels of cardiovascular fitness. Journal of Applied Physiology, 129(3), 508–515. https ...

The Physiology of the World Record Holder for the Women's Marathon

Daniels, J. and Daniels, N., Running Economy of Elite Male and Elite Female Runners, Medicine and. Science in Sports and Exercise, 1992, 24, ...

The Relationship between Running Power and Running Economy ...

Seventeen well-trained distance runners, 9 male and 8 female, completed a running protocol. Participants ran two four-minute trials: one with a ...