Therapeutic Benefits
Aromatherapy: Do Essential Oils Really Work?
Aromatherapy is the practice of using essential oils for therapeutic benefit. Aromatherapy has been used for centuries. When inhaled, the scent molecules in ...
Therapeutic Benefits of Art and Expression - Care Counseling
Art and expression offer individuals a safe space to explore their thoughts and emotions, providing therapeutic benefits that enhance mental well-being.
Music therapy, a review of the potential therapeutic benefits for the ...
Music listening, widely used for stress release in all areas of medicine, tends to be a reliable and efficacious treatment for those critically ill patients. It ...
The Therapeutic and Health Benefits of Playing Video Games
This chapter briefly examines a number of therapeutic uses of video games, including: (i) cognitive remediation, (ii) distractors in the role of pain ...
What is Psychotherapy? - Psychiatry.org
Psychotherapy has been shown to improve emotional and psychological well-being and is linked with positive changes in the brain and body. The benefits also ...
Six Benefits Of Therapy | BetterHelp
Talk therapy can support improved communication skills and help clients develop coping strategies for mental health conditions.
Therapeutic Journaling - Whole Health Library - VA.gov
Who Can Benefit. Expressive writing has been found to produce significant benefits for individuals with a variety of medical conditions including:[4]. Lung ...
Special Issue – Therapeutic Benefits of Physical Activity for Mood
Results show that moderate-intensity anaerobic exercise is associated with greater mood improvements. The relationship between exercise duration and mood change ...
Horticultural therapy is a time-proven practice. The therapeutic benefits of garden environments have been documented since ancient times.
There are many types of group therapy. As Irvin D. Yalom, M.D., writes in The Theory and. Practice of Group Psychotherapy (now in its fifth edition), “The ...
5 Health Benefits of Therapeutic Massage
Massage therapy is scientifically proven to help your mind and body relax. Physically, massage allows your body to release tension and tames your fight-or- ...
What are the health benefits and risks of cannabis?
However, research has identified both benefits and risks to using cannabis as a medicinal treatment. The medical benefits of cannabis most commonly come ...
The Healing Power of Animals: Benefits of Animal-Assisted Therapy
Animal-assisted therapy, also known as pet therapy, uses dogs and other animals, including horses, to help people as they recover from physical and mental ...
Therapeutic Benefits of Laughter in Mental Health: A Theoretical ...
Decreasing stress-making hormones found in the blood, laughter can mitigate the effects of stress. Laughter decreases serum levels of cortisol, ...
Emotional and physical health benefits of expressive writing
... benefits. In addition, we suggest how expressive writing can be used as a therapeutic tool for survivors of trauma and in psychiatric settings.
Benefits of a Therapeutic Lifestyle | 440.426.2000
Meditation can enhance empathy and emotional stability; decrease stress and burnout; and boost cognitive function and even brain size. • ...
Benefits of Therapy - Auburn Psychological Wellness Center
Psychotherapy—also called counseling or therapy—helps people with many different concerns. Research has found therapy to have numerous benefits. Counseling ...
Science Behind Therapy | Mental Health America
Therapy leads to fewer relapses of anxiety and mild-to-moderate depression than medication use alone[10]. Short-term therapy can provide long-term benefits ...
Cannabidiol (CBD): What we know and what we don't - Harvard Health
There are benefits for some conditions, and no benefit for others. ... Why you may need therapy featured image. Mind & Mood. Why you may need ...
Medical Marijuana: Benefits and Side Effects - WebMD
Studies showed good enough results for the FDA to approve Epidiolex, made from a purified form of CBD, as a therapy for people with two rare ...