USE YOUR SPOONS OR LOSE IT
Let's Talk About Spoon Theory! | By Option B - Facebook
The Spoon Theory uses the metaphor of spoons to describe how much energy someone has to use on daily activities and tasks.
Living With Chronic Disease: What Is the Spoon Theory? - WebMD
Just how many spoons does it take to perform basic tasks? It depends on the person, the day, and the disease. Staci Stringer, a 32-year-old in ...
Why the heck is it 'Spoons'? : r/AutisticPride - Reddit
You don't need more than one spoon, unless you're in a fancy eating setting, and using it does not destroy it, nor do you get "refills" or " ...
What Is the Spoon Theory? | Lupus.net
The Spoon Theory written by Christine Miserandino that uses spoons to help explain the energy level in the chronically ill.
How do you plan your day and conserve energy? Are you a Spoonie?
When I put the lists together, I realize that I won't have enough spoons (units of energy) to get through the day. So, I've learned , using The ...
Spoons Theory Mental Health: Daily Management Tips
Hence, It uses spoons as a metaphor to represent the finite amount of energy a person has for daily activities. This therapy has gained popularity in chronic ...
The Spoon Theory - Managing your energy when your mental health ...
... Use of this content is at your sole risk ... Download this FREE printable to help manage your spoons here! https://www.buymeacoff... Some ...
Where Do You Keep Your Spoons? - Medium
The idea of “having spoons” originated from a concept called Spoon Theory, which was used to put language around the experiences of people ...
How the 'Spoon Theory' Helps Explain Life With a Chronic Illness
Smaller tasks like showering or changing your clothes may only take a spoon. Larger tasks like cooking or cleaning can take several spoons at a ...
"Spoon Theory" Can Change the Way You View Mental Health
Imagine that every day, you wake up with a set amount of spoons in your possession. Each spoon represents a unit of energy you have to use ...
r/aspergirls on Reddit: Spoon theory and how it can help you better ...
It's better, because she's my mum and because she's only one person, but being here still take spoons away from me. She deep-cleaned the house ...
Applying Spoon Theory to Living with Mental Illness
In a 2003 essay, she described using the metaphor to explain to a friend what it felt like to have a chronic invisible illness (in her case, ...
How the Spoon Theory Applies to Your Mental Health | Nobu Blog
Each task takes a certain amount of spoons. Showering and fixing a meal may use one spoon each. Grocery shopping and working take several more ...
2.30: Spoon Theory: What It Is & How I Use It | The Tending Year
If you or someone in your circles have lived with chronic pain or illness, you may have heard about the Spoon Theory. It's a phrase I've ...
Using My Spoons - More Than Lupus
I want to be who God made me to be, given my health limitations, the chores and requirements of life, my need to create and enjoy art and music, ...
What Is A Spoonie? (Managing My Daily Spoons) - Jules Simon
I came across the Spoon Theory example on the ButYouDontLookSick blog created by Christine Miserandino. I immediately related to her using ...
It's all about counting spoons! - Through the Fog
These spoons represent the energy that you have at the start of each day. Every activity that you do will use a certain number of spoons.
Explaining Spoon Theory to Someone With/Without a Chronic Illness
... the-spoon-theory/). Make sure to read the article, especially if you're wondering "why spoons?". For other educational videos, activities ...
The Spoon Theory & The One Spoon That Matters Most
During the recovery period after each of my surgeries, it was very difficult to fight a feeling of defeat. Everything took so much energy. Using ...
Have you got any spoons left today? Let's talk about Spoon Theory ...
I think they were at a restaurant at the time, and she was using the spoons to visually represent the idea.