What an Expert on Aging Would Tell His Younger Self About ...

10 Pieces Of Expert Advice On Aging Well In 2024 - Health - Forbes

“I believe that's the secret to aging well—maintaining the same activities, interests and relationships the younger you enjoyed, keeping your ...

Life lessons: Words I wish my younger self had heard growing up

I would love to dissolve some harmful assumptions, experiences, and conditioning that impeded my growth. My younger self needed someone to tell him it was all ...

Health Insights Newsletter Archive | ColumbiaDoctors

May 2024. Whether you're 18 or 88, these everyday habits could set you up for years of successful aging. What an Expert on Aging Would Tell his Younger Self ...

What advice would you give to your younger self?

Try different things and take time to find something that really works for you – that you enjoy and are good at, that will challenge and stimulate you, and for ...

9 longevity experts on creating healthy habits to help you age well

Make it your identity: “Ask yourself: 'Who is the type of person that could get the outcome I want?' For example, if you want to be less ...

Growing Older With Enthusiasm - A Positive Aging Conversation

Growing older with enthusiasm may seem like a rather difficult task, but in this interview with psychologist, Dr. Ron Kaiser, ...

Can the Wisdom of Aging be Activated and Make a Difference ...

This paper explores the nature of wisdom-related knowledge and how older adults may apply such knowledge when tutoring and mentoring young children.

What would be the most important thing you would tell your younger ...

It's how you wear them. * Practice the act of being alone. You don't have as many true friends as you believe. * Everyone wants to be heard but ...

Scientific Secrets to Healthy Aging

The second half of your life can bring some of your most rewarding decades. You may be more confident than your younger self.

A Note to My Younger Self: Living Through a Cycle ... FEAR NOT!

Younger self, you should have paid even more attention than you did and you did well on your assigned tasks, but you put your head down and ...

What Would You Tell Your Younger Self?

Pick a time in life. Do you want to write to yourself at 15? 18? 21? The specific age doesn't matter. But picking a time in life will help ...

Things I'd Tell My Younger Self - Good Things Are Gonna Come

“Life moves pretty fast. If you don't stop and look around once in a while, you could miss it.” ... In a world where aging is often portrayed as the villain, ...

1 Mile Walk+Talk: Letter To My Younger Self (Life Advice for Healthy ...

Let's walk and talk a bit! Inspired by our community, today we'll be talking about our health --- specifically what we might tell our ...

17 Ways to Look a Decade Younger - Written by An Aging Specialist

Aging is the one guarantee in life that awaits us all. It is a natural process that we all must go through, but often times it can claim the ...

How to Age Well - Willamette Magazine

Aging is a process that begins the moment we are born. None of us can avoid it. So what is it we're really scared of? Is it sagging skin and graying hair, as ...

Positive Aging: 10+ Principles to Shift Beliefs Around Age

How we choose to define, view, and accept the changes is crucial to our ability to “age gracefully.” Positive aging allows us to weather the ...

What They Don't Tell You About Getting Old - The New York Times

I wrote a book called “Rules for Aging” 25 years ago, when I used to leap in and out of taxis like a deer, if you can picture such a thing. The ...

The Aging Game | Harvard Public Health Magazine

How should work be organized when a society has more people over 65 than under 5? As people live longer, when will they want or need to retire ...

Aging - Noba Project

Will the education gained up to age 20 be sufficient to cope with future technological advances and marketplace needs? What is the right balance between work, ...

Mental health advice to my younger self

One of the best questions we can ask ourselves is 'What advice would you give your younger self?' Often. we are experts in our own mental health ...