What should I do if I need advice and help here?
Asking for help is hard, but people want to help more than we realize ...
A direct request can remove those uncertainties, such that asking for help enables kindness and unlocks opportunities for positive social ...
Be helpful without advice - Bhavana Community
If you are not used to validating, here ... Be authentic and avoid giving advice if you can help it. ... When you tell someone what you think they should do ...
How and When to Start a Conversation With a Struggling Friend
It's important for your friend to know they have a support system to lean on. This can be as simple a periodic but regular text or DM check-ins. What is most ...
5 Steps to Help Someone in Distress | Project HOPE
Here they are: five steps you can take to support someone in emotional distress. · If you or someone you know needs help, don't wait. Reach out ...
Get help | Mental Health Foundation
If this is not possible, you may prefer to talk to someone else you can trust, like a faith leader or a tutor. You can find out more about friendships and how ...
... have harmed yourself, call 999 or go straight to A&E if you can ... We're here to give information and support. ... What can I do to help myself cope? How can I ...
Need to talk? - Breathing Space
One of our specialist advisors will answer your call. · Our advisors are here to listen. · We can offer advice and, if appropriate, let you know about help in ...
What to say to someone who is going through a tough time - HSE.ie
Helpful things to say · "Can you tell me more about what's going on?" · "If you want to tell me more, I'm here to listen" · "I've noticed you haven't been yourself ...
What to do when they don't want help - MHA Screening
Resist the urge to fix or give advice. There is a time for advice—and that comes when someones ask for it. If they haven't asked, lean towards support. There ...
Helping a Friend You're Worried About - Here to Help BC
Campuses have counselling departments that support students who need help. You can also find services through your campus' health and wellness services or your ...
Asking an adult for help - Childline
If you have a problem you can't fix on your own, it's a good idea to ask an adult you trust for help. This page is all about helping you find the right ...
Supporting a Person with Mental Illness - Here For Texas
Do: · Ask if they're comfortable talking about their mental and emotional concerns · Listen with empathy and respect · Express genuine concern and caring · Ask how ...
How to Be Emotionally Supportive: 13 Tips, Tools, and Strategies
When you want to provide emotional support to someone you care about, asking a few questions is a great place to start. “How can I support you?” ...
I asked 2,800 people for the best life advice they've ... - Phil Rosen
The future will get here when it gets here. I wouldn't have much advice to offer other than just show up. Showing up is a lot more than most people do ...
How to support someone you're worried about - Samaritans
It can also be useful to identify circumstances that can trigger suicidal thoughts or make it hard for someone to cope. Situations to look out for. loss, ...
9 things you should and shouldn't say when supporting someone
Have a think about it. If not today, how about tomorrow? I really need to walk too, you'd actually be helping me get more active.” 4.
How to support someone with a mental health problem
You need to talk to someone about your feelings; the Samaritans can help you. If they are planning to take their own life, please encourage them to call 999 (UK) ...
Emotional Wellness Toolkit | National Institutes of Health (NIH)
Ask for help when you need it. Read more ... Here are some tips to help you get started. Flip ... can make it through the grieving process with the support of ...
Talking about your mental health is important, but it can also be uncomfortable to open up to others. If you are struggling, watch this ...
8 People On Who They Call When They Need To Talk - Refinery29
Having someone to talk to is important because chatting through your problems can help you figure a way out of them. And, for those of us who ...