Why do I feel so terrified about turning 30? How to deal with that fear?

Overcoming The Fear of Turning 30 - Free Soul

One such milestone that often brings mixed emotions is turning 30. For many, the approach of this significant age can trigger anxiety, self- ...

How do you feel about turning 30? - Los Angeles Times

Are you feeling anxious, fearful, disappointed or excited about turning 30 years old ... Tell us about your anxieties, fears and wishes for ...

I'm terrified of leaving my twenties behind - Cosmopolitan

I had told this relative stranger at the bar that I am turning 30 ... The fear in looking older is why we're now seeing a 28% rise in ...

I'm Freaking Out About Turning 30 — Here's Why | Allure

This has been my M.O. from the moment I turned 29 in August 2016. As soon as the clock struck midnight, the process of grieving my 20s began. I' ...

Why Turning 30 Is Scary. Coming to terms with aging. | by Vik | Curious

The day has finally come. I am turning 30 tomorrow and I don't know if I am happy or sad about it — or both. For the past weeks, ...

How To Deal With Job Anxiety Turning Thirty - Refinery29

Why Are We So Scared Of Turning 30? · Photographed by Kate Anglestein · I remember being 15 and flicking through magazines; every time I came ...

If You're Turning 30 and Freaking Out | Psychology Today

How to deal with not being where you thought you would be at 30 ... Before I get too indulgently introspective (this is, after all, not ...

Almost 30 and achieved nothing in life - Beyond Blue Forums - 372942

... turning 30 is nothing to fear or dread but I can't. I wish I had reached out to people around my 30th as I'm only doing that now and I feel ...

Why Do We Treat 30 As If We're About To Die At 35? - Grazia Daily

Because that's what the whole fear of 30 is about, isn't it? How much you've 'achieved'. It's as if when the clock strikes midnight on your ...

Mental Health Moments: The Fear of Turning 30 - Hourglass Media

-- take some time to ruminate. And really focus on what makes you happy: relationships you've cultivated, goals you've achieved, skills you've ...

It's no biggie, so why am I scared about turning 30? - Mamamia

'I am about to turn 30, and I know it's no big deal. So, why am I still freaking out?' Chelsea McLaughlin. September 5 ...

I just hit my 'scary' age – here's how to conquer the fear

Getting older may be inevitable, but that doesn't stop it being terrifying. Helen Coffey asks the experts how we can sidestep anxiety and ...

Social Anxiety Disorder: More Than Just Shyness

Are you afraid of being judged by others? Are you self-conscious in everyday social situations? Do you avoid meeting new people due to fear or anxiety?

Gen Y Speaks: I was anxious about turning 30 — but now I'm loving it

As we enter our third or fourth decade of life, many of us, especially women, are easily struck by the fear of getting old, or Fogo. ... think: “ ...

I've been dreading the day I turn 30 since I was 20. How I learned to ...

I'm not scared of turning 40, because I know this decade will include watching my family grow and my children grow up. If I were to have a ...

How to manage anxiety and fear - Mental Health Foundation

It can be hard to break this cycle, but there are lots of ways to do it. You can learn to feel less fearful and to cope with anxiety so that it doesn't stop you ...

Why Am I Afraid of Turning 30?. It feels like the beginning of the end

I'm surrounded by peers who are achieving so much more with their lives. I scroll through Facebook to see friends happily married with beautiful ...

How to Cope with the Fear of Aging - Tiny Buddha

Beautiful…but it wasn't always like that. Like many other people I know, both women and men, I was terrified of the idea of growing older. I could feel this ...

Fear of aging is real: 25% of women report turning down social ...

These fears are not only about dying or age-related diseases—with the idealization of youth, many women worry about what aging means for their ...

Get help with anxiety, fear or panic - NHS

A mental health emergency should be taken as seriously as a medical emergency. ... When you're feeling anxious or scared, your body releases stress hormones, such ...