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Your Warm|Up Doesn't Matter as Much as You Think


Why Are Vocal Warm Ups Important?

What pattern or melody you do them on doesn't matter as much as the ... That's the kind of direction we need to tailor a warm up to a singer.

Why Your Weight Doesn't Really Matter - G&G Fitness Equipment

Health Is About So Much More Than Your Weight. What you weigh is just one piece of the puzzle when it comes to your health. Consider that when you go to the ...

Do This Full Body Warm-up Before Every Workout | 7 Minutes

It doesn't matter if you're 30 (or 50), warming up matters if you ... the mornings disappeared and I feel so much better during my workouts.

How Do You Warm Up For A Weightlifting Exercise? by Greg Everett

Something like a snatch will be the least weight, a clean & jerk a bit more, and a back squat even more—probably around 30-40% of your max ...

Why Exercising More May Not Help You Lose Weight

... loss, I mean, is the message here like it doesn't really matter how much activity you have or it doesn't really matter what you eat? Yeah. If we ...

What Matters (and What Doesn't) Days Before a Race

Many of the athletes I coach will even do 4 x 15- to 30-second hills at the end of an easy run the day before a race to feel sharp and strong.

Every Vote Matters (Really) - The Amherst Student

I have a feeling that many New Jersey Democrat voters felt the same as I, that their vote didn't matter. However, I think this election scared ...

Does the Paddle You Use Really Matter? - Pickleball Studio

Many lower-level players get hung up on "But this paddle has a high spin rating!" that spin rating doesn't mean anything if you as a player don' ...

Dark matter | CERN

Here's a sobering fact: The matter we know and that makes up all stars and ... Many theories say the dark matter particles would be light enough to be produced at ...

Give Up Your Climate Guilt - A Matter of Degrees

Really, I feel like it brings me through my own life as an environmental activist, because the first thing that many people were thinking about ...

Opinion: "Your vote doesn't matter" — A response - The Oak Leaf

I drove home and went online to find as much information as I could about the electoral process in America. ... up and stand up for what you ...

How to Warm Up for a One-Rep Max - T-Nation

It doesn't matter where you start; it's what you end up with that counts. It'll take you a few minutes longer to get there, but if the end ...

“Parenting Doesn't Matter”? Tell Me Another One.

As an aside, I find it interesting that most of the recent essays I ... When we screw up, we teach our kids many important things. We teach ...

90 Quotes That Will Change The Way You Think - John Spence

No matter how many mistakes you make or how slow you progress ... Giving up doesn't always mean you're weak, sometimes it means you ...

Understanding the Benefits - SSA

For example, if your full retirement age is 67, and you sign up for ... They must immediately report all their earnings to us no matter how much they earn.

Why Facts Don't Change Our Minds | The New Yorker

Finally, the students were asked to estimate how many suicide notes they had actually categorized correctly, and how many they thought an ...

Why It Doesn't Matter What Other People Think Of You (Told via a ...

I've lived with the weight of it, I've made silly decisions because of it and it's taken up too much of my headspace when I could have been doing things that ...

Debunking the “It Doesn't Matter Who Gets the Credit” Myth

You'll find yourself in a planning session with a group of leaders, when all of a sudden someone will use one of the well-worn leadership axioms ...

Here's Why You Can't Feel Your Glutes When You Workout - Shape

Why Your Butt Stays the Same No Matter How Many Glute Workouts You Do ... (Heads up: That's just one of the many ways you might be squatting wrong ...

It Doesn't Matter | Psychology Today

Because as a therapist I am concerned with the response, this post will focus on the existential. Existentialists believe that it is important ...