Your phone is stealing your dopamine

The Attention Theft: How Smartphones and Social Media ... - Medium

One of the key psychological mechanisms at play in the attention theft game is the release of dopamine, a neurotransmitter associated with ...

The Terrible Costs of a Phone-Based Childhood - The Atlantic

Life changed rapidly for younger children, too, as they began to get access to their parents' smartphones and, later, got their own iPads, ...

Digital Dopamine Dealers: How Social Media is Hijacking Our Brains

It's a biochemical feedback loop, no different from the one created by cocaine or gambling. The source of the dopamine hit is irrelevant; the ...

Apps are stealing your attention — here's how to break up with your ...

“The biggest dopamine trigger is the anticipation and the unpredictability of something, like checking our phones. Obviously you never know what ...

How to Break Phone Addiction (Dopamine Detox) | Location Rebel

Technology addiction is a real thing, and it's something that I've struggled with for years now. I try and take a playful approach, ...

How to finally break free from your smartphone addiction

“With repeated use, our brains adapt by downregulating dopamine transmission.” Which they can do by shrinking their dopamine receptors. “With ...

Your PHONE is Stealing your DOPAMINE! Dr Andrew Huberman

Think of dopamine as currency. Are we spending it wisely or wasting it away? Understand the true cost of giving in to every ping and alert.

5 Ways to Control Your Phone Habit - John Millen

We innocently check our email, peek at Instagram, Facebook, YouTube or a myriad of other apps, and suddenly we are lost in the netherworld. The path behind us ...

One simple hack to (maybe!) cure your phone addiction | The Spinoff

“I made it grayscale,” she said. I teased her about it, operating on the (fair, I felt) assumption that she'd done it to have a chic phone. She ...

GUEST POST: Can Digital Detox Improve your Learning Abilities?

The brain doesn't learn that using just a messaging app releases dopamine; it associates using the mobile phone with feeling good. So each time ...

Dopamine Detox | How to eliminate your smartphone addiction

See, the way your phone notifications are delivered, the colours on the screen, the content suggestions on youtube, Instagram or Twitter, all ...

How To Break Up With Your Phone

Every app on our phone is a dopamine trigger- but slot machine apps are the worst. These are the apps that don't improve your life and steal your attention.

How Smartphones Shrink Our Brains - YouTube

I'm addicted to my phone. Everyone in my family is too. Everyone I know is addicted to their phones. Grim times.

8 — Dopamine Makes You Addicted To Seeking Information

[…] there's your brain chemistry, for one. It may be the chemical dopamine that leads us to seek out that perpetual ego-boost that comes from ...

The Dopamine Overdose: The Importance of Managing Your ...

At times, our phones and other screens may be integral to our business and staying connected, however why is it so hard to put them down when ...

7 Simple Hacks to Minimize Your Smartphone Addiction and ...

The longer you spend inside the apps, the more money companies like Facebook and Twitter make off of stealing your attention. Unfortunately your attention is a ...

Why do some dopamine releasing activities (gambling, video games ...

The cost of the activity is a big driver of compulsive behavior. Scrolling your feed, playing a video game, lighting a cigarette, or watching porn all take ...

Stop Stealing my Dopamine! - shooksvensen

For people who are problem solvers, stop! You are stealing their dopamine and an opportunity for them to learn. Instead, try to be a better ...

Unlock Your Potential: 3 Truths About Dopamine & Technology

Waking up and checking your phone in the morning is stealing ALL of your dopamine for the day… In this episode of The Mel Robbins Podcast ...

Is it time for you to control your overstimulation? WATCH the effects ...

430 likes, 3 comments - kehinde10 on November 5, 2024: "Is it time for you to control your overstimulation? WATCH the effects of DOPAMINE on ...