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[PDF] Effects of Ramadan intermittent fasting on sports performance ...


Effects of Ramadan fasting on the diurnal variations of physical and ...

Effects of intermittent fasting on specific exercise performance outcomes: a systematic review including meta-analysis. Nutrients 12:1390 ...

Effects of Ramadan intermittent fasting on middle distance running ...

5 National Institute of Sport Expertise and Performance, Paris, France. Corresponding author: Prof. Brisswalter Jeanick. University of Nice ...

Knowledge, beliefs and attitudes of Muslim footballers ... - BMJ Open

Overall, there was a lack of knowledge among footballers regarding the effects of Ramadan fasting on sleep and performance; around 30% of athletes gave ...

The effects of intermittent fasting on female athletes

For centuries, religions like. Christianity, Judaism, and Islam have observed religious fasting, with Ramadan being the most popular form among ...

Ramadan intermittent fasting and cognitive function in cyclists

Inter- estingly, researchers found that when athletes' sleep schedule was controlled, the effects of RIF on physical performance were negligi- ble [1, 3]. This ...

The impact of Ramadan intermittent fasting on muslim and non ...

Abaïdia AE, Daab W, Bouzid MA. Effects of Ramadan fasting on physical performance: A systematic review with meta-analysis. Sports Med. 2020;50(5): ...

Ramadan daily intermittent fasting reduces objectively assessed ...

Few studies on effects of Ramadan fasting on physical activity were conflicting and moreover had smaller sample or absence of a control group.

Chronotype, sleep, and perceived exertion during intermittent fasting ...

During intermittent fasting of Ramadan, research has shown a modification in athletes' sleep habits and lifestyle.

Subjective Perception of Sports Performance, Training, Sleep and ...

In contrast, other studies have shown no impact of Ramadan fasting on Muslim athletes' exercise performances [1,2]. A suggested reason for this observation is ...

The Effect of Ramadan Fasting on Some of the Physical Fitness and ...

Effects of Ramadan intermittent fasting on sports performance and training: a review. International. Journal of Sports Physiology and Performance. 2009;4(4): ...

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A. Chaouachi, J. Leiper, and N. Souissi, Effects of Ramadan intermittent fasting on sports performance and training: a review, Int J Sports Physiol Perform, ...

A Prospective Study of the Physiological and Neurobehavioral ...

Effects of fasting during ramadan month on ... training, sleep and dietary patterns of Malaysian junior Muslim athletes during ramadan intermittent fasting.

Journal of Human Ergology - J-Stage

... effects of Ramadan intermittent fasting on athletic performance: recommendations for the maintenance of physical fitness. J. Sports Sci., 30: 53-73 ...

Fasting and sport: an introduction - Olympics

or no effect on the muscle glycogen store, and appears to have ... Effects of Ramadan intermittent fasting on sports performance and training: a review.

Effect of Ramadan Intermittent Fasting on Aerobic and Anaerobic ...

Results showed that 30-m sprint performance, multistage shuttle run test, SJ, and CMJ did not change during Ramadan. However, average power during the 30-second ...

Effects of Walking Football During Ramadan Fasting on Heart Rate ...

HRV is reduced during periods of stress and can be increased with exercise (Prinsloo et al., 2014). Indeed, it was previously reported that athletes have a.

Effects of ramadan intermittent fasting on sports performance and ...

Effects of ramadan intermittent fasting on sports performance and training: A review pdf ; number-of-pages-icon-openmaktaba Book Pages: 16 ; book-size-in-mbs- ...

Ramadan intermittent fasting induced poorer training practices ...

Ramadan intermittent fasting induced poorer training practices during the COVID-19 lockdown: A global cross-sectional study with 5529 athletes from 110 ...

Dr. Jason Fung: Fasting as a Therapeutic Option for Weight Loss

Dr. Jason Fung, MD, is a nephrologist and expert in the use of intermittent fasting and low-carbohydrate diets for the treatment of Type 2 ...

Effectiveness of flaxseed consumption and fasting mimicking diet on ...

Fasting during Ramadan induces a marked ... Wang X, Yang Q, Liao Q, Li M, Zhang P, Santos HO, et al. Effects of intermittent fasting ...