10 Things These Personal Trainers Wish You Knew

10 Things I Wish I Knew When I Started My Fitness Journey

2. Start with a small training goal and grow from there. Don't go 0 to 100. ... I firmly believe that the reason many people give up along this journey is because ...

What Your Personal Trainer Wishes You Knew - SheKnows

“As a Personal Trainer, the first thing I always want my clients to understand is I am never there to judge them,” says Rachel Fiske, NC, CPT-NASM, serves on ...

The difference between doing fitness on your own vs. hiring a ...

So why hire a Personal Trainer? Let them take care of EVERYTHING for you and make fitness and nutrition feel like a part of your life that is effortless.

Is a Personal Trainer Worth It? - The Fix Gym

Your Plan Should Match Your Goals: Whether you want to lose weight, gain muscle, run a marathon, or just feel healthier, each one of those goals ...

What Doctors Wish Personal Trainers Knew About the Human Body

A good personal trainer will not pressure or force clients to do something that they are truly uncomfortable with. They ask them about the ...

Best Personal Trainer Certification- Top 10 CPTs for 2024

By the end of this article, you will have learned the main features and benefits of the best personal training certifications and be able to ...

Personal trainers should display leadership during training sessions

A personal trainer who is confident, knowledgeable, and self-assured will usually not have much problem setting the tone for the session.

Top 10 Louisiana, LA Personal Trainers To Fit Your Schedule

$109 per session. View Profile. Do you wish you knew someone who "got it? ... I knew I had to do something, so I began training with April. She held me ...

How To Succeed As A Personal Trainer - Trainerize.me

In all walks of life if we want something worth having, we have to sell ourselves or a product accordingly. In the case of personal training, ...

What I Regret About My Time as a Fitness Instructor

Speak up if something isn't working for you—and know that every trainer won't be right for every exerciser. But there's probably someone out ...

What Are the Benefits of Personal Training?

Working with a Personal Trainer Is Helpful in Many Ways ... A qualified personal trainer who can create a safe and effective workout for specific needs, set ...

#71 – The Top 10 Things We Wish We Knew Starting Our Fitness ...

#71 – The Top 10 Things We Wish We Knew Starting Our Fitness Journey ; ([0:00]) – Intro & Special Guest! ; ([2:30]) – Weights Before Cardio ; ([7:37]) – Lift Heavier!

10 Lessons from 10 Years of Personal Training

When it comes to building a thriving personal training client base, the biggest factor for me has been personal connections. These may be connections through my ...

11 Overlooked Ways to Book More Personal Training Clients

Don't take yourself (or life) too seriously. Keep a positive attitude and be mindful of how you come across when you're not training. Be ...

Personal Trainers Wish You Would Stop Doing This - Prevention

It's what you do once you're there that determines how successful you are in achieving your goals. And who better to give advice than the people ...

Reflecting on 10 Years as a Personal Trainer

I feel like this must be mentioned, because it is the number one piece of advice I have given to any trainer I have mentored, and that is “to be likeable”. At ...

10 Things I Wish I Knew Before Starting My Fitness Journey

Recovery is Just as Important as Training · Dynamic Warm Ups are Key · Correct Form is WAY More Important Than the Weight You're Lifting- · Stop ...

Be the Man You Would Want Your Sister to Train With - The PTDC

... 10 years to have my own private, personal training studio in Los Angeles. ... It's rude and I've had to dismiss trainers and clients who took this kind of thing ...

3 Personal Trainers Share What They Wish They'd Known When ...

Three personal trainers said beginners often make similar mistakes that cost them time and progress. · Going to the gym with a plan can help keep ...

How to lose weight, according to personal trainers

Before you roll your eyes and say, "tell me something I don't know," consider this: One in 10 medical consultations for tiredness and fatigue ...