Become The Observer of Your Life

#138. The Power in Observing Your Thoughts | Thrive.How

We can become the observer of our thoughts, and when we can step into this higher level of consciousness, we can unlock the keys to our behavior.

Cultivating the Witness - Ram Dass

One way to get free of attachment is to cultivate the witness consciousness, to become a neutral observer of your own life.

The Benefits of Becoming a People Observer - Karen's Blogs

This means watching people like a hawk, noticing everything they say and do, learning their histories, recognizing their patterns and, most ...

BECOMING AN OBSERVER - Beyond Human Stories

My solution to the turbulence of my internal and external world has been to reserve a secret part of my consciousness to sit quietly in the ...

How to be more present and live in the moment — Calm Blog

It's known as mindfulness, and it can enrich your life, helping you benefit in all kinds of ways. Being present helps to improve relationships.

Observe Your Thoughts to Calm A Busy Mind with Mindfulness

However, when left unchecked and unobserved, they can drive our life's narrative into paths of unrest, confusion, and emotional turbulence. On ...

388 Happiness - How to Live a Happy Life (Be the Observer)

... our internal reactions will help bring us back to a state of calmness when we lose all the self-talk in our heads and become observers.

Working hard on yourself. Become your own observer.

I discuss the concept of working hard on yourself through the practice of self-awareness in daily life. A good starting point is simply ...

Cultivate your Curious Observer.

Cultivate your Curious Observer. ... We are all capable of living whole, happy, calm, lives. Let that sit for a minute. We are ALL capable of ...

How to Practice Self-Observation | Eckhart Tolle Teachings - YouTube

The ability to observe non-judgmentally what goes on inside you depends on your level of awareness. In this video, Eckhart discusses our ...

Become an Observer in Your Life

Self-awareness, understanding and alignment with your life purpose; happiness, joy, peace, health - uncovering and recognizing your more in life.

What is the Observer Effect And its Effect in Mindfulness!

When we practice Mindfulness we pay attention to ourselves and this observation inevitably changes us, we become more aware, more self- ...

The Observer and the Observed - Krishnamurti Foundation Trust

... being built, so that your mind is free to look. Have you ever looked at ... So relationship becomes extraordinarily important to understand because all life is ...

The observer - Kenneth Sørensen

... become the master of our inner psychological world through our will. ... its own kind of life and fulfils its own role in the total personality.

When the mind realises the observer is the observed there is a ...

For our life now is a pursuit of pleasure and the avoidance of fear. In the pursuit of pleasure we have created a morality that has become disorderly, which is ...

How does the observer come into being? - J. Krishnamurti

So when you look - please listen - when you observe yourself, your life, you observe it through the image, through the conclusions that you have already formed.

Practicing Observation during Everyday Life by Uma Silbey

With observation, even the most mundane things in life become meaningful and interesting. Your entire viewpoint shifts. Life becomes your ally rather than your ...

It's All Content, Even The Observer - Nondual Practice and Resting ...

Whether meditating in traditional ways, or sitting, standing, lying, or moving through everyday life – just remember that it's all content. EVERYthing that you ...

The 5 stages Of Self-Observation To Change Your Life Forever

Practice self-observation. Be present in the moment and notice your thoughts and your actions. How you're being. Why? Because when you're ...

Become an Observer of Your Thoughts - Patricia Said Adams

I learned to become an observer of my thoughts, to think about the source of each one, and to be able to see them for what they are—the shoulds ...