- How Cleaning and Mental Health Are Connected with Dr. Dawn Potter🔍
- Spring Cleaning for Writers🔍
- Tidy Space Tidy Mind🔍
- If you think it's hard to clean and/or declutter🔍
- How to declutter your desk to improve your mental health — Calm Blog🔍
- Blueprint for Happiness🔍
- Spring Cleaning Benefits and Tips for Mental Health🔍
- The benefits of a clean room🔍
Can a Clean Space Improve Your Writing?
How Cleaning and Mental Health Are Connected with Dr. Dawn Potter
In fact, research shows that cleaning (or a lack of cleaning) can have an impact on your mental health. Clinical psychologist, Dawn Potter, PsyD ...
Spring Cleaning for Writers - Elizabeth Spann Craig
My work space is usually the sofa in my den. I'm clearing off everything in that area to make it easier for me to think. I may move or give away ...
Tidy Space Tidy Mind - How Does Cleaning And Getting Organised ...
It might seem strange that physical actions can benefit the mind, help it slow down, and gain focus. However, it is real and cleaning can indeed improve your ...
If you think it's hard to clean and/or declutter, what prevents you?
I could write a book about it, but I just don't want to do it. ANY system works if you actually do it. I'm simply more motivated to do other ...
How to declutter your desk to improve your mental health — Calm Blog
Has outdated paperwork been piled high, or has that coffee stain not been wiped away? Regular upkeep (and the occasional deep clean) can help ...
Blueprint for Happiness: A Clean Space Equals a Clear Mind
On the flip side, a clutter-free environment enhances focus and reduces stress. It's not just the results; the process of cleaning itself is ...
Spring Cleaning Benefits and Tips for Mental Health
Studies have shown that an uncluttered space can also lead to an uncluttered mind. Your focus can be drawn away from important tasks by a ...
The benefits of a clean room - Massachusetts Daily Collegian
Papers and clutter can make you feel restless and affect your sleep. Also, people who make their bed every morning are “19 percent more likely ...
The Mental Health Benefits of a Clean, Organized Home - Real Simple
Experts agree that tidy, organized spaces can improve mental health. Gill says that a well-edited home can create "a whole cascade of mental ...
5 Reasons a Clean Environment Will Improve Your Mental Health
A clean space can even make it easier during leisure time. If your living room isn't full of clutter, you can watch TV in peace because your ...
Why does it feel good to have a clean and organized room ... - Quora
Freeing up space will save time and make it easier to find items when you need them, which can help you find the motivation to keep up the ...
The Mental Health Benefits Of A Clean Home - Forbes
While a messy space can put you in a mental bind, this also means that tidying up your home can help you feel better. The following are a ...
It's okay to clean before writing. Writers clear space. It's what we do.
This is not procrastinating, it's clearing the way to be able to write what is coming in-and-through, but not here yet. Clearing space is one ...
The Clutter-Depression-Anxiety Cycle: How to Stop It
Research in environmental psychology has shown that clutter can decrease productivity, increase irritability, and lower your overall sense of ...
Writing in a Clutter Hole? How to Clear Space for Your Home Office
When clutter crowds your home office space for writing · Initiate Operation Stash-Then-Donate · Use the 'take it out, put it back' training program · Establish a ...
How to Clean Your Mind: 8 Techniques to Try - Healthline
Research supports the idea that journaling can help decrease intrusive thoughts and other mental “clutter.” As a result, working memory and ...
How a clean space can lead to a clear mind? - Space For You
Cleaning up our physical space means that we have more time to think and contemplate on our mental state which helps us to be more in touch with our intuition.
Clearing the space and the mind - Anxiety NZ
Often, tasks like cleaning, organising, and decluttering can give us a sense of mastery or accomplishment, which can improve our mental health. According to ...
Clean Your Room to Clean Your writing | by Leo Carvalho
It's simple — throw whatever garbage storms into your brain onto the page. Relax a little bit, then throw some more of your words and thoughts ...
Clearing the Clutter From Your Writing Space
1. You don't have to have a print copy of every article you've ever written to get a job or wow a potential client. · 2. I can find agents ...