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Crying can teach you a lot about yourself


"Why can't I cry anymore?" ep.190 - YouTube

... can support a friend who recently attempted to take their own life. 1. When I started therapy, I cried a lot in session because it was just ...

Why am I crying for no reason? 8 reasons why you're randomly crying

Most of us have had this experience: you burst into tears unexpectedly and have to pause to ask yourself, “Why am I crying?” Emotions can ...

Why Do We Cry? The Science of Crying - Time

“We learn early on that crying has this really powerful effect on other people,” Rottenberg says. “It can neutralize anger very powerfully ...

Why do we cry – and what can we learn from our tears?

Tears are, they say, feminine, self-indulgent and melodramatic. It is not hard to notice, in those beliefs, the patriarchal assumptions about ...

How to Stop Yourself From Crying - The New York Times

Crying is a natural human response to joy, stress or sadness. But what if you don't want to let the tears fall?

Why Do I Cry When I'm Angry? - VICE

Humans are the only animal species that cry emotional tears—it's a unique and beautiful and special thing. And a lot of us wish we could cut ...

I cry everyday – what is wrong with me? - LinkedIn

Research has shown that crying can have a self-soothing effect. It helps us regulate our emotions and find calm in moments of distress and upset.

What To Do When You Cry At Work - Forbes

And 30% indicated that in terms of how you're regarded at work, crying has no negative impact at all. Regard yourself with compassion while ...

Why Crying is Important - Anna Freud

Crying is a natural response to emotions, not a sign of weakness. Learn why it's okay to cry, and how breaking the stigma can provide emotional relief.

Why You Feel Better After Crying - Cleveland Clinic Health Essentials

A good cry can reduce stress, bond you more closely with others and reduce physical pain. But not all crying is created equal.

Crying for No Reason? 10 Possible Causes and How to Manage ...

Anger is often thought of as a secondary emotion under which lies fear or sadness. In this context, the tears make more sense. It can alert us ...

Healing from Trauma: Why Do I Keep Crying About the Same Thing?

Tears can be a sign that you are actually healing from your trauma, not that you are stuck in the past.

Why We Cry: The Truth About Tearing Up - WebMD

Emotional tears make you feel more vulnerable, which could improve your relationships. Crying often connects people, whether it's out of grief, ...

Emotional crying can be a response to overwhelm

Other research showed that two-thirds of people report feeling a boost in their mood after crying. However, it also showed that it's mixed for ...

Crying Meditation - Kristy Arbon's HeartWorks

I didn't have any thoughts in my mind; I just relaxed and released. I cried for my own sense of pent-upness. Crying helped me to let go of the ...

About Crying Easily - The Highly Sensitive Person

I just cry easily.” Reassuring people can cause them to feel warmly towards you because you seem like a safe person to be with, someone who ...

"Crying too much" and "being too emotional" is an actual gift

Your tears are a necessary and innate human function: trust me, if we weren't meant to cry, our bodies would not do it. In times of intense stress, toxic ...

Everything To Know About Crying - Talkspace

It is a healthy release of emotion; you might even have heard the saying: “have a good cry.” Crying can have many positive results, including ...

Why You Can't Stop Crying Or Manage Your Emotions | BetterHelp

Crying is normal, and studies show that it can even have benefits, such as releasing endorphins to make you feel better.

Why Do Some People Cry So Easily? - Livestrong.com

And in fact, shedding some tears can be a good thing: When you cry, your body releases feel-good hormones that actually help you feel better. Video of the Day.


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