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Do emotions matter in our lives? What are the pros and cons?


5+ Benefits of Positive Emotions on Psychological Wellbeing

They will build the psychological capital and resilience to support your clients as they create goal-driven, engaging lives aligning with their values. We hope ...

Improving Emotional Intelligence (EQ): Expert Guide - HelpGuide.org

If you're unable to manage your emotions, you are probably not managing your stress either. This can lead to serious health problems.

Kindness matters guide | Mental Health Foundation

By taking the time to be kind to others, we can benefit from emotional upsides. It really does make a difference, especially for people who are vulnerable or ...

How Much of My Decision-Making Is Emotional? - Desiring God

And here is something even more: even more significant, I think, than the fact that our emotions play a role in our decision-making about what ...

Feelings are just as valuable as rational thoughts, but for emotions ...

All cons and no pros? Feelings can also drive us to do seemingly irrational things which produce outsized results. Gut instinct is an often ...

Does journaling actually help you out that much mentally? - Reddit

... their feelings and problems. It was ... It helps me keep track of my moods and emotions, and periods of where I currently am in my life.

Logic vs. Emotions: Which is Better? - Long Island Psychology

In many ways, logic is better than emotion. The more you can think critically and objectively about a decision before you make it, the more likely the decision ...

Nature: How connecting with nature benefits our mental health

This is great news as it means the mental health benefits of nature can be made available to nearly every one of us, no matter where we live. This report ...

Emotions Matter

emotions matter, mental health, bpd, borderline personality disorder, borderline, treatments, dbt, cbt, border line personality, disorder, mental disorder, ...

The Importance of Understanding Your Emotions | myTherapyNYC

Feeling our emotions has been an important part of our evolution and survival as a species and, when felt fully, these emotions can help us live ...

Importance Of Emotions And How They Impact Our Lives - Fitelo

Positive emotions like enthusiasm, passion, or joy can fuel our motivation and drive, leading to increased productivity and engagement in tasks. On the other ...

Why Are Emotions Important? - Insightful Counselling

Emotions play an important role in our lives because they can determine how we think and behave. The way people feel daily can make them take action.

My Emotions Matter: Emotional Intelligence Training and Consulting ...

Emotions drive people and people drive performance. Without a self-reflective culture, there is likely to be an increasing number of miscommunication, ...

The Myth of Positive Emotions - Karla McLaren

You can't leave any emotions out if you want your life to work · The emotional math that doesn't add up · Positivity backfires when real problems are present.

Your Emotions Matter to God: Learning from the Bible's Songbook

"You Don't Plan Your Life" (A Conversation with John Piper at CROSS CON24). CROSS CON•350K views · 32:39 · Go to channel · THINK WELL AND DO ...

Emotion AI, explained | MIT Sloan

As artificial intelligence learns to interpret and respond to human emotion, senior leaders should consider how it could change their industries ...

Why Expressing Emotions Is Beneficial? - Tracy Alston

We are born to feel a range of emotions, from sadness, anger, joy, happiness and fear. Stopping this natural and healthy process can lead to ...

What Does it Mean to Suppress Emotions? | Mental Health TX

Anger, sadness, joy, and shame are all common feelings that play an important role in daily life. When people have a hard time expressing or ...

Why emotions matter in workplace performance

[…] Emotions drive our behaviours, mood and actions. They are the data we use to interpret the world around us. The sooner we learn this, the ...

What Does the Research Say? - CASEL

The benefits of social and emotional learning (SEL) are well-researched, with evidence demonstrating that an education that promotes SEL yields positive ...