FIFA 11 Injury Prevention Program

Injury prevention in football and the Fifa 11+

The programme was designed to reduce the most common football injuries (ankle and knee sprains, hamstring and groin strains). It can be completed in 10 to 15 ...

FIFA 11+ Program | Soccer Injury Prevention - Physio Inq

The FIFA 11+ injury prevention program has been tested and trialed in multiple research studies worldwide to significantly reduce injuries.

The FIFA 11+ Kids Injury Prevention Program Reduces Injury Rates ...

The results of this study showed approximately a 57% reduction in total injury rates after using the FIFA 11+ Kids injury prevention program for ...

The Use of the FIFA 11+ For Kids as an Injury Prevention Program in ...

The FIFA 11+ For Kids was developed as an injury prevention program for youth soccer athletes between 7 and 13 years of age.

The FIFA 11+ injury prevention program reduces the incidence of ...

This meta-analysis demonstrates that the FIFA 11+ Injury Prevention Program reduces the incidence of knee injury by 46% among soccer players. Impact/Application ...

Efficacy of the FIFA 11+ Injury Prevention Program in Maine High ...

The four injuries sustained by the FIFA 11+ group were all serious and/or season ending while the control group sustained three serious and/or season ending ...

Why You Should Try the FIFA 11+ and Nordic Curls for Youth Injury ...

The FIFA 11+ program is a structured warm-up routine designed to prevent common soccer injuries, including hamstring injuries. When performed ...

FIFA 11+ Injury Prevention Program for Football Players

Injuries and football players go hand in hand. According to research, certain exercise routines can reduce injuries by up to 30%. Today, our team presents ...

A Warm-Up Program for Soccer Players to Decrease Injury Risk

The FIFA 11+ program is a soccer warm-up that was designed by international sports medicine experts to decrease injury risk in soccer players aged 14 or older.

(PDF) The FIFA 11+ injury prevention program for soccer players

Results Five studies met the inclusion criteria. In four studies, the authors conclude that the “FIFA 11 +” warm-up programme is effective for preventing ...

The FIFA 11+ injury prevention program for soccer players

The FIFA 11+ injury prevention program was developed in 2006 to address this matter, under the leadership of the. FIFA Medical Assessment and Research Centre ...

The FIFA 11+ injury prevention program for soccer players

The FIFA 11+ warm-up program reduced the risk of injury in soccer players by 30%, and this pattern was not homogeneous throughout the studies because of ...

PEDro - Search Detailed Search Results

The FIFA 11+ is a simple, and easy to implement, sports injury prevention program comprising a warm up of 10 conditioning exercises. The aim of this systematic ...

Effects of FIFA 11 + warm-up program on kinematics and ... - Nature

FIFA 11 + injury prevention program included several exercises, most of which focused on core stabilization, proprioceptive training ...

Nationwide Implementation of the FIFA 11+ Injury Prevention

Intervention: Experts with experience in program implementation delivered a coach workshop, comprising an extensive theory-based classroom session and a field- ...

FIFA 11+ Program Team Injury Prevention - AMSMC - Physiotherapy

The program includes aspects of core activation, neuromuscular control/balance, and plyometrics/agility, which all play a huge part in preventing injury.

FIFA 11+ Injury Prevention Program - Motion - Physical Therapy

The FIFA 11+ injury prevention program was designed to improve soccer player's strength and reduce the incidence of injury.

Does the FIFA 11 + shoulder injury prevention program reduce the ...

Related trials · The FIFA 11+ Shoulder Injury Prevention Program Was Effective in Reducing Upper Extremity Injuries Among Soccer Goalkeepers: a Randomized ...

The Effect of the FIFA 11+ on Injury Prevention and Performance in ...

This is a 20 min warm-up program that has the goal of preventing injuries. This literature review investigated the effects of FIFA11+ on injury ...

a systematic review and meta-analysis - The Journal of Sports ...

The FIFA 11+ injury prevention program reduces the incidence of lower extremity injuries in football players: a systematic review and meta- ...