• Mom rage is a real thing—here's how to deal with it🔍
• Why Do I Always Think Everyone Is Mad at Me?🔍
• When You Love an Angry Person🔍
• Your Anger is a Guide🔍
• How to Get Over the Fear of Being Judged by Others🔍
• How You Can Express Your Anger—And Then Let Go Of It🔍
• Writing Through Anger🔍
• Your anger is a guidepost🔍

Mom rage is a real thing—here's how to deal with it - Today's Parent

You know raging is bad for your kids. · To combat my mom rage, I've been trying to get more sleep · As a parent of two young boys, Reddish has had her own moments ...

Why Do I Always Think Everyone Is Mad at Me? - The Everygirl

If you've found yourself worrying about about people not responding to your texts or feeling you're constantly disliked, you aren't alone.

When You Love an Angry Person - Lynne Namka

It is better if both partners in a relationship where there is anger are willing to acknowledge their own dysfunctional coping patterns and make the necessary ...

Your Anger is a Guide: Embrace It and Set Yourself Free

In the sixth year of marriage, my husband shocked me by telling me that he had decided on an open marriage. This would give him permission to do what he was ...

How to Get Over the Fear of Being Judged by Others - Marie Forleo

What would people think? Most people had never even heard of a “life coach” in the nineties. When you forge your own path and step outside of ...

How You Can Express Your Anger—And Then Let Go Of It

If we don't work to calm ourselves, the rage can become overwhelming. We become so focused on how we're feeling and potential threats that we ...

Writing Through Anger

Anger can be a negative, destructive emotion, but it doesn't need to be. When you use writing to process and learn about your anger, you'll have the power to ...

Your anger is a guidepost - Stephanie Pollock

When I think about my own anger, here are the two questions I wrestle with: ... When I do speak up (which, if I'm honest, isn't always, because have you been on ...

How To Manage Your Fears So You Don't Get Angry - People Tweaker

Why are you angry? It's a simple question with probably several answers. Fear is likely one of them. Fear of the unknown, fear of situations, and fear of ...

Have You Ever Been So Angry That You Burst Into Flames?

Kevin Wilson depicts this fear in an alarmingly unique way in his novel Nothing to See Here, through characters who spontaneously combust and come out the ...

Joy and anger: How to hold on to joy amid strong emotions

... are clear in their anger. Depending on your experience, you might have other negative associations with anger. For example, if you've had a ...

How to Release Years of Anger | By Lisa Nichols - Facebook

Have you ever had someone hurt you or betray you? Have you been holding onto that anger for a long time? Are you tired of being angry, ...

Taming the Dragon – What to Do When Your Anxious Partner ...

Does your partner ever verbally lash out at you when they feel anxious and insecure? Here's what it means – and what to do about it.

Anger Therapy in Denver | #1 Somatic Healing Approach

Working with Anger and Reactivity ... If you really knew me, you would know that my go to survival response of fight, flight and freeze is FIGHT.

Everything You Were Too Pissed to Ask About Anger - Abby Medcalf

Rage equals anger plus helplessness. It's the combination that's the problem, not the anger on its own. It's the same with resentment. It's that feeling that “ ...

How Can I Stop My Husband's Anger From Bothering Me?

My husband is a very angry man. We have been together 32 years and it just gets harder to deal with his temper, outbursts, and horrible language. He has never ...

Grieving Job Loss: You Can't Heal What You Don't Feel

... job that has been lost: A ... Have you experienced feelings of anger, shame, fear, anxiety, or any other emotions when you lost your job?

Holding Yourself Responsible for Someone Else's Anger is a Fool's ...

And it is through fear of the other person's anger that you take on the burden of responsibility for their emotional experience. They will have ...

How to Stop Letting The Little Things Bother You or Make You Angry

Understanding our feelings of anger and frustration over small things. If you've ever wondered “why do I let things bother me so much?“, then ...

Anger A Secondary Emotion - What Are We Protecting?

You must feel another emotion first before you can experience anger.” Notice how the fear part was left out of my process? Eventually, the part ...