How I Balance Writing with Having a Day Job or Coping With Not ...
Burnout: Symptoms, Treatment, and Coping Strategy Tips
Changing your attitude towards your job can help you regain a sense of purpose and control. Find balance in your life. If you hate your job, ...
How to manage and reduce stress | Mental Health Foundation
Work-life balance and stress. The pressure of an increasingly demanding work ... Thinking of the work you HAVE achieved in a day, rather than what you haven't ...
Writers With ADHD: Strategies for Navigating the Writing Process
Tools like noise-canceling headphones or apps that play white noise can help. Establish Routines: Having a set writing schedule can provide ...
Balancing ART with a DAY JOB - YouTube
Are you struggling to balance your art with a day job or studies? I decided to share my frustrations and provide some tips on how to make ...
5 steps to mental wellbeing - NHS
arrange a day out with friends you have not seen for a while. try switching ... try new hobbies that challenge you, such as writing a blog, taking up a new sport ...
What Great Writers Do About Writer's Block - Writing Routines
It seems like getting stuck in a desert, a nightmare. But there are definitely times when the inspiration flows more freely than not. It seems to me that ...
20 Ways To Balance Work And Personal Time During The Holidays
Use technology wisely. Leverage productivity tools and apps to help streamline tasks, such as project management software or calendar apps.
Structure your day: If you work from home, you can think of your workday in the same way as if you were going to the office. · Make sure to have a break: No ...
Mental health at work - World Health Organization (WHO)
Safe and healthy working environments are not only a ... work and even stop people getting a job in the first place. Risks to ...
If you don't have the time for a formal exercise program, you can still find ways to move throughout your day. ... Try not to overcommit yourself ...
10 Steps for Handling Unrealistic Expectations at Work | Indeed.com
You can do this by detailing your progress in regular status reports or during regular check-ins. These updates may help your supervisor ...
The Pomodoro Technique — Why it works & how to do it - Todoist
Find little distractions often derail the whole workday · Consistently work past the point of optimal productivity · Have lots of open-ended work that could take ...
How to Be Happy: 27 Habits to Add to Your Routine - Healthline
That does not mean you have to go around with a fake smile plastered on your face all the time. But the next time you find yourself feeling low, crack a smile ...
Danielle Steel and the Tragic Appeal of Overwork - Cal Newport
Lawyers have NOT been dealing well with the criminality of clients. ... Now that in and of itself does not guarantee good writing, but when ...
How To Write About Heavy Topics Without Getting Overwhelmed
Focus on that light as you write and it can help you to not be drowned in the weighty content, but balance the darkness in a way for the stars ...
How To Get Out of Debt | Consumer Advice
Under the laws of some states, if you make a payment or even acknowledge in writing ... You might have to agree not to apply for — or use — any more credit until ...
The Significance of a Journal: Writing as “Emotional Work”
With this page, I wanted to help myself find a balance between my work and a sustainable daily routine. ... However, not all journaling has to be this specific ...
Time Management - List of Top Tips for Managing Time Effectively
Consider grabbing a brief nap, going for a short walk, or meditating. 5. Organize yourself. Utilize your calendar for more long-term time management. Write down ...
here's a real-life example of a fantastic cover letter - Ask a Manager
... not for a writing or editing job)? I have wondered this for so long. (For the record, I do think this is a great letter, full of clear and ...
CBT Techniques: 25 Cognitive Behavioral Therapy Worksheets
The fifth box is labeled “Maladaptive Coping Strategies” This is where you write down how well these rules are working for you (or not). Are they helping ...