How to support someone you're worried about

Worried about someone else's mental health - HSE.ie

Ask, listen and offer your support. The best thing you can do is listen to the person. You could also help them get professional help if they need it. Try ...

Talk to someone if worried about mental wellbeing | nidirect

Give them the space to explain what's going on and how they're feeling. Offering a gentle word of support and listening in a non-judgemental way ...

Supporting someone with an eating disorder - Beat

If you're worried about someone then it's important to encourage them to seek treatment as quickly as possible to ensure the best chance of recovery.

How to help when you're worried about someone's mental health

Webinar 5 in the Settling the Mind Series. Recorded Tuesday 16 June 2020. Download the fact sheet: ...

Talking through problems - Better Health Channel

Summary · Talking about your problems can release pent-up feelings. · Talking to someone outside of the situation may help you to find a solution to the problem.

Worried about someone's mental health? Tips for supporting a friend ...

Just reassure them that you'll be there to listen and support them if they'd like to talk another time. Just showing the person that you care and offering ...

How to Help A Friend Who's Struggling Emotionally

If you have a long history and friendship with the person, you may be a key resource for support and feel comfortable having a discussion with your friend about ...

How to Support Someone With an Anxiety Disorder - Everyday Health

Experts say simply offering to listen to your loved one's worries and providing them moral support can go a long way. ... It's helpful to let your loved one know ...

Supporting someone | Depression and Anxiety | Welcome to a ...

Your simple act of acknowledgement and concern can be the motivation for them to seek help. “When people asked how I was, I said I was 'fine'. I didn't really ...

Supporting a Friend With Their Mental Health | YoungMinds

Let your friend know you need to tell someone to help them get the support they need. They might find it hard at first, but they'll understand you're doing it ...

6 Ways to Help Someone With Anxiety - Wondermind

If they're open to help, encourage them to focus on their breath and avoid fueling their anxiety by adding to their “what-ifs,” Dr. Polyné says.

Supporting someone you care about with their mental health

If you do feel comfortable, and your friend is openly talking about their situation, it is often good to let them get everything off their chest before saying ...

Anxiety information for friends and family - Lifeline Support Toolkit

If possible, have a private and face-to-face conversation with the person you care about. Let them know how much they mean to you and that you want to hear how ...

IWTL how to help/support someone who is going through a rough time.

talk about nice things if the conversation flows that way to take their mind off their bad mood. you can even tell them that you're usually not ...

How to support a friend or family member who's struggling with their ...

How to support a friend or family member who's struggling with their mental health · DO listen and validate · DO ask what they need from you · DO ...

How to help someone with anxiety (and what not to do) — Calm Blog

Ask the person how they are and listen with your full body, and without thinking about how you'll respond. Practice being totally present.

10 Ways To Help Someone Struggling With Mental Health

If you sense that the person may be in crisis, it's essential to ask direct questions about their feelings. You might ask, “Are you thinking of ...

How to Help a Friend Who's Struggling with Their Mental Health

Then share your concerns with compassion and without judgment. One of the most important aspects of how to help a friend is the attitude you ...

How to help someone with anxiety or depression - Beyond Blue

Ask them to be honest about how you can help them. The support they need will change throughout their recovery so be prepared to be flexible. Sometimes they may ...

How to talk to a friend when you're worried about their mental health

If you think someone has been going through a difficult time ask them how they are or if there is anything you can do to help. They may not want to talk about ...