It's difficult to put into words my feelings about the past five years ...
Feeling Invalidated by Your Partner? | GrowingSelf.com
HOW TO STOP INVALIDATING YOUR PARTNER IN THREE EASY STEPS. Takeaways: Emotional invalidation can be the root cause of so many relationship issues, from feeling ...
How to deal with regret | Psyche Guides
Next you could experiment with talking about your regret with them. Research shows that putting feelings into words can help people to make ...
Can't Get Past That Stuck Place In Your Life? Here's What to Do
I am very confused. I feel stuck, I want to have a much more active livelihood. I feel that I have potential for more, but somehow I manage to put my self down.
Alexithymia: Symptoms, diagnosis, and links with mental health
Signs and symptoms of alexithymia include: difficulties identifying feelings and emotions; problems distinguishing between emotions and bodily sensations that ...
But I'm learning to identify the emotions I'm feeling, put them into words, and share them with others. And it's awesome. If your emotional health feels ...
The Best Journal Prompts For Every Emotion You're Feeling
It's hard to make sense of it all. So if you need a little help processing, I've pulled together journal prompts for every feeling in my current ...
Susan David: Emotional Agility - Sounds True
... emotions aside constantly, it's difficult to connect with people in an authentic way. ... And then at a young age (I was 15 years old), my father was diagnosed ...
Dealing with Emotional Paralysis (Long post)
For right now, in this moment, in this place - right where you are, be aware and mindful of what you're feeling, move (even if it's a microstep), let the wave ...
Self Care After a Breakup: Five Things I Learned - Holistic Foodie
And after being with my ex for 14 years (and living together for 7 years), it hurt more than I can put into words how cold he was towards me. It was as if I ...
The Anatomy of a Breakup, Part II: The Five Stages of Suckiness
“Its all my fault” “I'm a horrible person” · “It's all his fault” · “This breakup is horrible, but it's not the last time I'll be in love” · “Now that I'm feeling ...
Why Is It So Hard for Some Men to Share Their Feelings?
... with Frank, her husband of five years, who worked as a carpenter. ... If either partner cannot put into words their feelings about not ...
When a Patient Has No Story To Tell: Alexithymia - Psychiatric Times
... put into words, particularly if that link were tenuous to begin with. ... with an easy smile, "I feel fine." It seemed to me the happy face ...
Value Your Feelings Instead Of Suppressing Them
I never considered the harsh effects this attitude toward my feelings could have on me. No matter how I felt, I would keep these emotions to ...
Alexithymia: When You Have No Words To Describe How You're ...
Difficulty expressing feelings (in terms of verbal or bodily expression) ... In treatment it's helpful to have awareness of our emotions given that they ...
Deer in the headlights | HuskerMax Forums
I don't think its Deer in the headlights I think it's The Pressure or as Bob Diaco would say the strain or in the words of Billy Joel You ...
Putting Feelings into Words - Marylee MacDonald
Finding the right words to express our characters' emotions is one of the biggest challenges writers face. It's all too easy to “tell”, rather than “show”.
If You Think to Yourself "Im Lost In Life" Here's What to Do Next -
It's a proven roadmap anyone can use to change their life even if they feel lost or don't know exactly what to do next.
Grief And Art – Using Art-Making To Deal With My Sadness And Anger
... I feel I can assure you that death never has the last word. All ... Nancy, you put into words what I too find so difficult to understand.
Faith Over Feelings: How to Trust God More Than My Emotions
I never thought of myself as “emotional” because I held all these feelings inside and channeled them into something I felt like I could control. I threw fits ...
I have been figuring out how to put into words my feelings lately and I think it's this. I need rest. I am trying to be present in ...