Justen Sjong
What is Athletic Empathy? with Tonde Katiyo - KAYA Climb
Natasha Barnes, and Justen Sjong, and moderated by John Oungst. The live event took place on Friday, May 8th at 11am PST and is now available here for all to ...
How To Read a Climbing Gym Route! - FrictionLabs
"The Climbing Sensei," Justen Sjong gives us seven steps to reading a sport route.
justen sjong Archives - EVO Rock + Fitness
Justen Sjong is a professional climbing coach whose reputation has been growing within the climbing industry for over 20 years.
Knowing when to activate your mind and how to control it takes practice, and here, Justen “The Climbing Sensei” Sjong shares his insights ...
"Climb a grade harder" with Justen Sjong - Reddit
Comments Section ... Scam. While it may be a good course and information, you can learn a lot from research and reading that would be cheaper and ...
Step Up Better to Send This advice comes from Justen Sjong who ...
Step Up Better to Send This advice comes from Justen Sjong who has coached climbers from Nina Williams to Alex Puccio.
Justen Sjong Archive - Lacrux climbing magazine
Keyword: Justen Sjong. Climbing · Barbara Zangerl and Jacopo Larcher climb Magic Mushroom · Remo Schläpfer - 12 December 2017. The climbing couple Barbara ...
When climbing at your peak ability, it is essential to ensure that you are operating within the Goldilocks Zone, a unique space where all ...
Episode 32: Ego, Partnerships, and Awareness with Justen Sjong
Known for his ability to get into climbers' heads, coach Justen Sjong talks how awareness can combat the negative impacts of ego on ...
JUSTEN SJONG 'The Climbing Sensei' on the Art of Training!
Play JUSTEN SJONG 'The Climbing Sensei' on the Art of Training! by Dan Goodwin on desktop and mobile. Play over 320 million tracks for free ...
Justen Sjong · Senior Director of Programs · Marisa has been with Movement since August 2021 and is · based in Denver, CO. Marisa has a background is in.
Justen Sjong is a prolific climbing coach out of Colorado, who's also had a successful climbing career, having established up to 5.14a big ...
Climbing coach recommendations? - Mountain Project
Justin Sjong. https://duckduckgo.com/?t=ffab&q=justin+sjong&atb=v347-1&ia=web. 2.
Today's guest is climbing coach... - The RunOut Podcast - Facebook
Today's guest is climbing coach Justen Sjong. Justen is known for his first free ascents of Magic Mushroom (VI 5.14a) and The PreMuir (VI 5.13c/d) on El...
Justen Sjong Keeps The Beat - Climbing Business Journal
It's a one-two punch.” says Sjong. CBJ asked Sjong to break down how he uses a heart rate monitor in his climber training. Here's what he said: ...
Top Instagram Accounts for Climbing Injury Prevention
Tyler Nelson DC, MS, CSCS– Rehab, training, and education for climbers. @justensjong: Justen Sjong– World-class climbing coach. We also ...
27 likes, 0 comments - justensjong on September 6, 2024: "Climbing is truly an amazing sport because it allows you to set a personal goal, ...
Conscious Climbing with Padawan & Sensei - Becca Droz
Join coaches Justen Sjong (Sensei) and Becca Droz (Padawan) on a 4-week journey towards Conscious Climbing. Weekly themes and daily rituals will support you.
How hard should I climb to improve my technique? - Reddit
This podcast with Justen Sjong has a good section on practicing technique. If i remember correctly, he recommended working it on climbs ...
Supplemental Exercises - The Rock Climber's Training Manual
The panel included myself, renowned climbing coach Justen Sjong, Chiropractor & Physio Dr. Brent Apgar, double-digit boulder and author Peter Beal and ...