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Recent advances on the effect of nut consumption


Beneficial effects of walnut consumption on human health

Phytosterols in nuts are responsible in part for their cholesterol-lowering effect, as indicated by a recent meta-analysis of nut-feeding trials. Nonsodium ...

Nuts and your heart: Eating nuts for heart health - Mayo Clinic

Research has found that frequently eating nuts lowers levels of inflammation related to heart disease and diabetes. Regularly eating a healthy diet that ...

Association of nut consumption with CVD risk factors in young to ...

Data were analyzed from 3092 young adults enrolled in the Coronary Artery Risk Development in Young Adults (CARDIA) study. Dietary intake, ...

A handful of nuts a day cuts the risk of a wide range of diseases

The analysis of all current studies on nut consumption and disease risk has revealed that 20g a day - equivalent to a handful - can cut ...

Nut consumption is associated with a lower risk of depression in adults

The overall incidence of self-reported depression (physician diagnosis or antidepressant use) was 8.3% (n = 1122 new cases) for a mean follow-up ...

Nut Consumption and Blood Lipid Levels: A Pooled Analysis of 25 ...

The effects of nut consumption were significantly modified by LDL-C, body mass index, and diet type: the lipid-lowering effects of nut ...

Nut consumption improves semen quality - Divulga UAB

For each sample, the seminal volume and the sperm concentration, vitality, morphology, and motility were determined. The effect of nut ...

Nut Consumption and its Usefulness in the Modern World | IntechOpen

Given the growing interest in the nutritional properties and health recommendations surrounding nut consumption, this book, Nut Consumption and its ...

Can a handful of nuts a day keep dementia away? Research ...

A recent study found that regular nut consumption was linked to a 12% lower risk of developing dementia in middle-aged and older adults, ...

Effects of acute and chronic nuts consumption on energy metabolism

G1: 58 g of raw, unsalted almonds. G2: Usual diet, without nuts. $ REE, TEF. Tey et al. 2011. New Zealand. Randomised, controlled, parallel arm.

Nut Consumption and Effects on Chronic Kidney Disease and ...

Results: Consuming nuts 1–6 times per week was associated with a lower prevalence of CKD (model 3: OR: 0.67; 95% CI: 0.49–0.91). In addition, ...

Health and environmental impacts of diets worldwide

... current dietary patterns with the current scientific understanding of healthy eating and sustainable diets. ... Nut consumption and risk of cardiovascular disease ...

Best Foods for a Healthy Brain [Infographic] - Northwestern Medicine

Yet, the top nut award certainly goes to the walnut. Compared to other nuts, walnuts offer twice as many antioxidants, which counteract cognitive decline, and ...

Nut consumption with risk of hypertension and type 2 diabetes ...

A total of nine prospective cohort studies (three for hypertension and six for T2DM) were identified. Using random effects models, we found that based on the ...

A Handful of Nuts a Day Cuts Risk of Disease - Nutrition Insight

The analysis of all current studies on nut consumption and disease risk has revealed that 20g a day - equivalent to a handful - can cut people's ...

Nut Consumption and Fertility: a Systematic Review and Meta ...

Chapman, · G.D. Adamson, The economic impact of assisted reproductive. B.R. Cardoso et al. Advances in Nutrition 15 (2024) 100153.

Nut and Peanut Butter Consumption and Risk of Type 2 Diabetes in ...

Results We documented 3206 new cases of type 2 diabetes. Nut consumption was inversely associated with risk of type 2 diabetes after adjustment for age, body ...

Recent advances in the management of nut allergy

In addition, the food consumption modality (ie, raw versus roasted) plays a major role, as heat treatment has the capacity to modify the allergenicity of nuts ...

Common Snack May Reduce Dementia Risk - Newsweek

In a new study, published in the journal GeroScience, researchers from Spain and Portugal have revealed a strong association between nut ...

Can You Overdose on Nuts? | University Hospitals

They contain high amounts of calcium, vitamin E, potassium and magnesium and some research suggests that consuming almonds daily may help reduce ...