The Monday Blues

How to beat the Monday blues in 6 steps | Moneypenny | Resources

Research proves that taking time out to reflect on what you're grateful for is a highly effective way to boost energy and optimism.

Three Ways to Help Your Employees Beat the Monday Blues

Here are some ways to help your employees fight the Monday blues: · Encourage employees to prepare for Monday morning on Sunday night - - Taking a few minutes ...

How do you snap out of the Monday blues - Mumsnet

Sing loudly to a feel good song, promise yourself a treat later, wear an outfit that makes you feel like a princess, find a job you love that you can't wait to ...

Tips for Dealing with Sunday & Monday Blues | Psychlinks Forum

5 Tips for Dealing with the Sunday Blues by Stephie Moulton Sarkis PhD For many people, Sunday can be a rough day.

How to Overcome the Monday Morning Blues | PaulBarrs.com

You see, the thing is, the running of a successful business doesn't always involve “selling of product”; yes, you NEED a product to sell to ...

Blog: Getting through the 'Monday Blues' - People Matters

Mondays are notorious for being 'heavy' work days that are often chaotic One way to reduce the pressure is to start with easy and achievable tasks in the ...

10 Ways to Beat Monday Blues in 2024 & the Science Behind it

Monday blues are a curable form of emotional trauma, and when science is behind something, science finds a cure for it.

Overcoming Monday blues: Tips for a more positive week

There are ways to beat the Monday blues and start the week off on a more positive note. Here are some tips to help you stay motivated and energised all week ...

Shaking the Monday Blues: How to Kickstart the Week With a Bang

Fill your morning routine with short-duration activities that help prepare you to hit the ground running such as drinking coffee, eating a nutrient-dense meal, ...

Bare Minimum Mondays: A New Trend to Beat the Monday Blues

Learn how to beat the Monday blues by doing only the essential work on Mondays and using the extra time for self-care and happiness. Article by:.

Monday Blues are Cured by Special Time

6 Tips to Ease the Transition to Toddlerhood(1) Monday morning, 6:45 am: It is not the alarm-clock and I cannot hit “snooze”. This is, in fact, my son. Crying.

Bare Minimum Monday: Is it a healthy way to beat Monday blues?

How does Bare Minimum Monday work? · Instead of tackling a long to-do list, identify a few critical tasks that must be accomplished.

4 Ways to Beat the Monday Blues | Health Library - Christian Hospital

But just a couple days later, feelings of anxiety and fear may arise. If you have the “Sunday scaries” or the “Monday blues”—worries about work as the new week ...

One Idea to Conquer the Gloomy Monday Blues - Karen Hugg

The High 5 Habit means giving yourself a high-five every day in the mirror. Robbins created it right as the world was locking down from the Covid-19 pandemic.

Why We Get the Monday Blues and How to Overcome Them

Monday blues or Monday morning blues is a colloquial term used to describe a feeling of sadness, anxiety, or general malaise that often occurs on Mondays.

'Monday blues': How to combat anxiety and sadness as a new week ...

The "Monday blues" are hitting Americans hard. A life coach joined "Fox & Friends" to discuss ways for people to combat the "Monday blues" ...

What is Monday Blues? - YouTube

leadership #coaching #introvert Who else wakes up with a dose of stress and anxiety at the start of the week? ‍♂ Let's talk about Monday ...

Understanding the Monday Morning Blues; 5 Effective Ways to ...

The Monday blues encompass feelings of dread, anxiety, and fatigue, which can dampen productivity and morale.

How to Deal with the Monday Blues: 20 Tried-and-Tested Tips

Getting enough sleep, keeping organized, setting intentions, taking short breaks and connecting with coworkers are all simple ways to make the most of the ...

Deal with Monday Blues for your Employees - A Guide to Work - Fibe

To use Monday blues in a sentence, you can say, “I'm feeling the Monday blues” or “Today I've got the Monday blues.” ...