The myth of base training and other winter cycling mistakes
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A Practical Guide To Base Training With Kolie Moore - YouTube
TOPICS COVERED IN THIS EPISODE - What is base training and why is it important? - What intensity should your base training be performed at?
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What's wrong with Zwift workouts and training plans? I go into detail ... 5 of the Biggest Cycling Myths, DEBUNKED! Dylan Johnson•146K views.