What do personal trainers not want you to know?

6 Common Personal Trainer Mistakes and How You Can Avoid Them

Personal Trainer Mistakes You Don't Want to Make · Personal trainer mistake #1: Having a one size fits all program · Personal trainer mistake #2: Overlooking the ...

These are my personal training secrets - The PTDC

1. I learned to manipulate grips. Programming progression can be done a number of different ways. · 2. I teach jargon to clients. I love it when my clients know ...

Why Your Personal Trainer Hates You - Phoenix New Times

You smell. Smelly armpits, funky breath, stinky crotch -- trainers have to deal with all of it. · You talk too much · You think you know more than ...

Fitness Trainer Secrets - Advice from Personal Trainers - Oprah.com

"This has nothing to do with a trainer's self-esteem. It's not even about being polite. You hired me to achieve a goal, and every minute you ...

Why Personal Training Isn't the Job You Thought It Would Be

The trainer having this look of sadness or boredom or burnout or depression on their face. Fully knowing that no matter how great of a job they do with this ...

THE BIGGEST PROBLEM FOR PERSONAL TRAINERS

If you have a client who clearly doesn't like working out, you might want to find out what parts of sessions they actually enjoy. If you have a client who is ...

How to be a Good Personal Trainer in 2024! - PTPioneer

Most personal trainers are not dietitians or registered nutrition experts, but most have a good idea of eating healthy to see optimum results. And although you ...

Why I Love Being a Personal Trainer - Realfit

What Advice Would You Give to Someone Considering a Career in Personal Training? Answer: Embrace your passion for fitness and be prepared to inspire and support ...

Why Is My Trainer So Mean To Me? | Big Sky Fitness

Your Trainer knows that to make your inner Wise Adult stronger, it's going to take some pain and you're going to have to develop some mental ...

Disturbing Things Personal Trainers Want To Tell You, But Can't

Wait, do personal gyms and trainers suck? A former personal trainer tells all. Join us Sunday, Tuesday, Thursday, and Fridays at 1pm EST for ...

7 Things Your Personal Trainer Doesn't Tell You

"[Personal trainers] want to help you become a better version of who you are today. And with this comes a hesitancy to tell you everything, ...

How to Be the Worst Personal Trainer Ever! - Bret Contreras

The way I see it, clients are already insecure and lacking in confidence; they definitely don't need some “know-it-all” trainer honing in on all ...

How do I Know if my Personal Trainer Knows What he is Doing?

It's also a red flag if all you see them doing with clients is high intensity routines. A great trainer should be learning your limitations and ...

Personal trainers should display leadership during training sessions

Personal trainers should avoid saying things such as, "What do you want to work on today?" or "What do you feel like doing?" or "Well, I was thinking we might ...

Q+A with My Personal Trainer - Hello Adams Family

I always ask Jake questions about what my nutrition should look like, what cardio I should do, etc. so I hope this helps you make some healthier choices, too!

The Current State of Personal Training: an Industry Perspective of ...

They noted that some trainers engage in inappropriate touching or flirting, double book clients and do not provide the necessary attention, have poor attitudes, ...

What Personal Training Is Really Like - - Tidewater Fitness

Some tv show trainers are famous for this. The have no empathy for their clients. If they're struggling, the trainer will yell at them to do more. If they say ...

15 Benefits Only a Personal Trainer Can Provide

Not everyone enjoys the atmosphere of a crowded gym, or having to wait for the machine you want to use to become available. The benefit of having a personal ...

What Your Personal Trainer Isn't Telling You - LinkedIn

Another thing personal trainers aren't going to tell you is that you have to like their body! They should be someone that you look up to. You ...

Giving Your Personal Training Services Away for Free? Think Twice.

Ideal clients are not necessarily the people taking advantage of free sessions. Why? Because awesome clients want to find a long-term trainer that can get them ...