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What your trainer wishes she could tell you


Getting a Personal Trainer Is the Best Thing I've Done for Myself in ...

When she arrived in London, after the jet lag wore off, I could see that both her physical and mental health were in peril. Although she's ...

7 things your personal trainer wants you to know - Harvard Health

It takes more than a weekly session with a personal trainer to maximize exercise benefits. For example, it's important to exercise in ...

How To Choose A Personal Trainer - Travis Wade Fitness

But now I realize, that man was spittin' facts. You gotta find someone who matches your goals! Every trainer has their own specialty. Some know how to turn you ...

Top 7 Key Things to Look For in the Right Personal Trainer

Your trainer should be honest with you when they don't know the answer to a question. They'll also tell you directly when they're not allowed to ...

4 Things Your Dog Trainer Wishes You Knew | PetCoach

However, our dogs never stop being students, whether they're in the classroom or not. Dog trainers wish more pet parents understood that every interaction you ...

A Personal Trainer Reveals The Five Things Every PT Wishes They ...

A Personal Trainer Reveals The Five Things Every PT Wishes They Could Tell You · 1. Weights will not make you bulky. · 2. Sorry, but one cheat ...

What Challenging Clients Teach You as a Personal Trainer

As personal trainers, we would love it if all clients we work with were “easy” in terms of communication, adherence, motivation, and commitment.

CERTIFIED PERSONAL TRAINER Q&A: Daniel Stein - NASM Blog

I immediately looked into personal training, did ... I met the owner and he told me I could do ... All of us at NASM wish Daniel continued success with ...

Personal Trainer AND Dad: Which one first? - The PTDC

That I must eat, sleep and breathe in my training business. How many times have you heard a successful "guru" tell you that he wakes up at 4am? He says you need ...

5 Behaviors Your Trainer Wishes You Didn't Have

Skipping workouts or being inconsistent with your training schedule can hinder your progress and make it challenging to see results. How to Avoid It: Create a ...

3 Personal Trainers Share What They Wish They'd Known When ...

These personal trainers say they wish they ... the personal trainer Chrissy Signore told Insider. ... You may think you want to lose 10 pounds, she ...

The 5 Goals Your Trainer Wishes You Would Set

You should feel empowered to let your trainer know what works for you, and what doesn't. If you find yourself in a situation where you've hired ...

Meet the Equinox Trainer Who Made Us Love the Gym - Bon Appetit

I try by being an example. The members see me working out. I never tell my clients to do anything I can't do myself. Also, I try to be honest ...

What to look for (and avoid) in a personal trainer - NBC News

If you can afford it, a personal fitness trainer could be your best bet. ... 5 Things Your Personal Trainer Wishes You Knew ... You should be able ...

Tips for Personal Trainers Discussing Training Services

She started by genuinely showing interest in the members' progress and goals. She'd say things like, “I noticed you've been working hard. What ...

How to do a Personal Training Consultation | Forms Included!

Thank you for all you do and keep it up :) ... What I WISH I Knew Before Becoming A Personal Trainer ... Show Up Fitness. Show Up Fitness•28K ...

8 Things I Wish I Knew Before Becoming A Personal Trainer - LinkedIn

1. Your clients don't care how much you know, until they know how much you care · 2. It's 80% business and 20% training people (Pareto's Law) · 3.

4 Things Every Fitness Trainer Friend Wishes You Knew

We love being fitness trainers! Seeing clients do things they once thought impossible is such an awesome feeling. It is amazing when people ...

How to Determine if Personal Trainers Know What They are Doing

The sad truth is, it isn't hard to obtain a certification. All having a certification does is show the trainer has competence to not get you ...

10 Things I Wish I Knew Before Becoming A Personal Trainer

Trainers — if you have other thoughts to add, please share them in the comments! 1. People are unpredictable. I went into personal training ...