• Sitting with my stuff vs. wallowing🔍
• How to Stop Feeling and Believing That You're Not Good Enough🔍
• The Best Journal Prompts For Every Emotion You're Feeling🔍
• Why Love Isn't About Your Feelings🔍
• Allowing Yourself to Feel All Your Emotions is Key to Loving Your Life🔍
• How do we know when it's time to leave?🔍
• 45 Things You Can Do Right Now to Feel Better🔍
• 5 Ways to Know Your Feelings Better 🔍

Sitting with my stuff vs. wallowing - Kate Swoboda

The very word itself conjures up images of sitting in wet, swampy muck. Stuckness. Hopelessness. Feeling sad or defeated, or perhaps even a ...

How to Stop Feeling and Believing That You're Not Good Enough

Not feeling good enough is one of the most common thoughts and feelings that people experience. Here's what you can do to reduce the grip ...

The Best Journal Prompts For Every Emotion You're Feeling

Journaling offers you a place to be fully yourself, without interruption. We've pulled together journal prompts for many feelings in the ...

Why Love Isn't About Your Feelings - The I Am Second Blog

On Tuesday, my wife and I got into an argument, the type that makes writing about love and marriage feel forced and definitely the last ...

Allowing Yourself to Feel All Your Emotions is Key to Loving Your Life

If you want to love your life, then allowing yourself to feel all your emotions - the good ones and the crappy ones - is important.

How do we know when it's time to leave? - Salty Souls Experience

Does this job/ relationship/ city/ project/ friendship serve me anymore? Do I stay and work it out? Or do I go? Over the last few years I've ...

45 Things You Can Do Right Now to Feel Better | meQuilibrium

But the reality is that, even though this is a difficult, devastating time, we still have quite a bit of control. In honor of Mental Health Awareness month…

5 Ways to Know Your Feelings Better (for Teens) - Kids Health

Emotional awareness (knowing what we feel and why) helps us learn about ourselves and build good relationships. Here are 5 ways to get more in touch with ...

Your emotions are valid, but they're not permanent. | TikTok

2951 Likes, TikTok video from Craig Groeschel (@craiggroeschel): “Your emotions are valid, but they're not permanent.

7 Tips for How to Cope When Things Feel Out of Control

When life feels chaotic or overwhelming, it can be easy to get stuck in a cycle of stress and worry. But there are things you can do to cope with the chaos ...

What does grief feel like? - Mind

What emotions might I have while grieving? · Sadness or depression · Numbness, denial or disbelief · Confusion · Anxiety and panic · Anger · Feeling overwhelmed.

Why Feeling Lost Is Necessary to Build the Life You Want

Strong feelings may come up that you don't quite recognize — that's how long they've been forgotten in the depths of your unconscious! Feeling lost, although ...

Why You're Not Getting What You Need In Your Relationship

In a healthy relationship, partners are aware of and committed to each other's emotional needs. While each romantic partner is responsible for ...

You are attracting more and more of the way you feel - jennifer365

I want to start with one of the best ever quotes from Abraham. I think the magnet analogy always makes Law of Attraction easy to understand, which might be why ...

Feelings, Emotions and Moods: How to Say What You are ...

Many of us do not differentiate our feelings very much. We use limited words to describe them, such as good, bad, happy, sad, anxious or stressed. (Check this ...

I'm Feeling Too Much at Once: Dealing with Emotional Overload

With so much going on in the world right now, it's easy to be completely overwhelmed by your own feelings. Emotional overload often comes from having ...

Why You Don't Feel HEARD - The Crappy Childhood Fairy

It is SO common for people who had childhood trauma go through life feeling disconnected and unimportant to other people, and a big piece of that is feeling ...

It's okay to feel sad - Better Health Channel

Everyone feels sad sometimes, just like everyone can feel joyful, angry, proud and plenty of other emotions. In other words, everyone has feelings, ...

It's OK to Feel OK Right Now - The New York Times

Feeling guilty about experiencing joy, happiness or wellness during times of crisis is a negative-positive meta-emotion.

How to feel your feelings: Allowing yourself to feel fully

What happens to emotions that have been suppressed? Maybe you've heard the saying, what you resist, persists. When we avoid or reject ...