perfectionism
The Trials and Tribulations of Moral Perfectionism - Inspire The Mind
The negative side of moral perfectionism is best described as worry, even panic, when thinking you have done something remotely wrong.
Perfectionism is killing us - Vox
A meta-analysis of 284 studies found that high levels of perfectionism were correlated with depression, anxiety, eating disorders, deliberate self-harm and ...
Perfectionism: Turning a Struggle into a Superpower - Thrive Center
Perfectionism can motivate people towards excellence, but it becomes harmful when anxiety and rumination impact people's stress levels.
Perfectionism · Perfectionism (psychology), a personality trait · Perfectionism (philosophy), a persistence of will · Christian perfection, a doctrine taught in ...
Perfectionism/Low Self-Esteem - UMD Counseling Center
Perfectionism is a pattern of rigid and unrealistic thoughts, expectations, and behaviors with the intention of achieving excessively high goals.
Perfectionism | Counseling Center | Baylor University
Perfectionism versus Healthy Striving · Setting standards that are high but within reach · Enjoying process as well as outcome · Bouncing back quickly from ...
10 Ways to Overcome Perfectionism - Oregon Counseling
The first step to overcoming perfectionism is becoming aware of your perfectionist thoughts and tendencies.
10 Causes of Perfectionism & How to Overcome Them
Perfectionism can be caused by conditions like Generalized Anxiety and OCD, as well as family, cultural, and workplace expectations. I often see ...
Is Perfectionism Ruining Your Life? - Freakonomics
Is Perfectionism Ruining Your Life? Psychologist Thomas Curran argues that perfectionism isn't about high standards — it's about never being ...
Coping With Perfectionism | U-M Counseling and Psychological ...
Overcoming perfectionism requires courage because it means that one must accept their imperfections and the things that make us human.
PERFECTIONISM Definition & Meaning - Dictionary.com
Perfectionism definition: any of various doctrines holding that religious, moral, social, or political perfection is attainable.
8 Unexpected Reasons Why Perfectionism Is Bad For Mental Health
Perfectionism is often linked to anxiety and depression, and can even be associated with obsessive-compulsive disorder (OCD) for some people.
Breaking Free From Perfectionism: A Practical Guide - Lyra Health
Overcoming perfectionism begins with strategies like changing how you think, confronting your fears, and practicing mindfulness.
How to stop being a perfectionist: 6 tips — Calm Blog
Perfectionism isn't just trying to do your best. It's when you set incredibly high standards for yourself, standards that are often too high to reach.
Perfectionism Is Increasing Over Time
The debilitating nature of socially prescribed perfectionism is evident in research on college students, which has found this dimension of ...
How to Overcome Perfectionism - Verywell Mind
Perfectionism can rob you of your peace of mind, enjoyment of life, and self-esteem. Though it's a process that may take a little time and practice.
How to Overcome Perfectionism - WebMD
Perfectionism can be difficult to deal with, but it is treatable. Therapy can be used to overcome perfectionism by managing the root cause of perfectionist ...
Perfectionism: A Common Result of Childhood Trauma
Perfectionism is a response to inner shame that often comes from childhood trauma. Self-compassion can help with healing from past traumas.
Understanding Perfectionism | Thriveworks
Perfectionism refers to a personality style that often requires the execution of an action to be free of flaws — or perfect — far more than what ...
What Is Perfectionism According to Psychology? 7 Examples
Perfectionism is a complex characteristic that according to experts, can be “adaptive (healthy, positive, functional) or maladaptive (unhealthy, negative, ...