• Creating a Healthy Digital Culture in our Families🔍
• School district launches parent info sessions for healthy digital habits🔍
• Creating a balanced digital diet with screen time tips🔍
• Building Healthy Digital Habits with Dr. Faye Begeti🔍
• Digital Wellbeing lesson plan🔍
• 10 Strategies for Building a Healthy Family|Technology Relationship🔍
• The Link Between Executive Functioning and Digital Addiction in Kids🔍
• How to improve your digital wellness🔍

Creating a Healthy Digital Culture in our Families

4. How can we use technology on our terms? ... Even good digital activities can become a problem if they are used in place of better activities or if we feel ...

School district launches parent info sessions for healthy digital habits

More than 250 parents have attended the first three sessions where topics such as creating a digital plan at home, sleep hygiene, social media, ...

Creating a balanced digital diet with screen time tips - Internet Matters

Advice to help children adopt a healthy digital diet · 1 - Lead by example. Just like anything, children copy their parents' actions and behaviour. · 2 - Set ...

Building Healthy Digital Habits with Dr. Faye Begeti

Dr. Faye Begeti, neurologist, neuroscientist, and author speaks with Dr. Peters. They discuss how our phone usage and digital habits can have an impact on our ...

Digital Wellbeing lesson plan - Parent Zone

Creating healthy habits (10 mins). Lesson 2: Activity 3. Page 20. 20 ... You could ask pupils to create a poster with their top tips on how to create healthy.

10 Strategies for Building a Healthy Family-Technology Relationship

Encourage Creative Downtime · Let your kids know that it's okay to unplug. · Creating unplugged activities for your kids to do. · Finding opportunities for your ...

The Link Between Executive Functioning and Digital Addiction in Kids

Parents and educators can also help children establish healthy digital habits. Setting clear boundaries on screen time, encouraging breaks, and ...

How to improve your digital wellness | Blue - Wellmark

Set screen time limits — and stick to them ... Most technology comes equipped with tools you can use to improve your digital wellness habits. If ...

Healthy Screen Habits Tools and Resources

“A home screen can serve a useful purpose by reminding you of your purpose,” says one teen who uses a simple black and white, “Do Things that Matter Most, First ...

How families can create healthy digital and social media habits

... digital habits. Customers can also get a free basic phone (offer valid 7/25/23 - 10/5/23, terms and conditions apply).

Creating Healthy Digital Habits With Family Link App From Google I ...

... technology in the home. Enter the Family Link app from Google; a ... 10 internet safety tips for kids, internet safety 101, be internet ...

5 Healthy Habits You Can Instill at Home - Our Children Magazine

Helping your kids develop healthy habits during their formative years can bring them a lifetime of wellness. Here are 5 things you can teach ...

Digital Wellbeing - Apps on Google Play

See a complete picture of your digital habits and disconnect when you want to. Get a daily view of your digital habits: • How frequently you use different ...

Microsoft Family Safety | Microsoft 365

Develop healthy digital habits · App and game screen time limits (Windows, Xbox, Android) · Device screen time limits (Windows, Xbox) · Screen time requests ...

5 tips to help balance screen time and learning - Qustodio

1. Determine when, where and how screens are used · 2. Be selective about TV and video content · 3. Set breaks for screen-free moments or ...

10 Healthy Habits for Remote Workers to Thrive - Loving Life

Here's how to establish those boundaries: Dedicated Workspace. Even if you don't have a separate home office, designate a specific area for work ...

Positively online: top tips for online wellbeing - NSPCC

Spending less time on screens is a great way to improve wellbeing both online and offline. Try setting some limits and boundaries surrounding screens and make ...

How To Manage Your Digital Footprint in 2024: 20 Tips for Students

It's also good to practice healthy cybersecurity habits like creating strong passwords and using privacy tools. In extreme cases, you can delete all traces of ...

10 Ways To Develop Healthy Habits - HealthifyMe 2021

We live in a digital world, and we are leaving behind a digital footprint of all our activities. There are ways to track these activities by ...

Five steps to healthy digital habits - Student Space

Five steps to healthy digital habits · 1. Take breaks. It seems obvious, but time away from a screen can help you to refocus and boost your energy. · 2. Switch ...