5 Things Women Can Do for Their Health

5 Things About Menopause Every Woman Needs to Know

Some tests can be done to check hormone levels, but typically a woman's medical and menstrual history are enough to determine if menopause is ...

Office on Women's Health: OASH

OWH and the OWH helpline do not see patients and are unable to ... Featured Story. 5 Things to Know About Hypertension in Pregnancy. September 10, ...

Five Things Women Can Do To Maintain Good Health

Women should consume a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats as part of a balanced diet containing fruits, vegetables, ...

Women's health: 5 focus areas you can't ignore for longevity

What is your top health and wellness goal? · Regular exercise · Eating healthy · Getting good sleep · Practising stress management ...

HPV: 5 Things All Women Should Know | Johns Hopkins Medicine

All cervical cancers arise from untreated, high-grade lesions, which do contain precancerous cells. If your immune system is healthy, it typically takes about ...

Make Your Health a Priority: 5 Steps for Women

Being physically active is one of the most important steps you can take to get and stay healthy. Women of all ages and abilities should try to ...

Improve Your Mind and Body With These 5 Women's Health Tips

Heart disease and sleep issues are two of the most common women's health problems you can face at any age. Regular exercise has been shown to ...

5 basic things every woman should be doing for her health - Studio 5

Instead of obsessing over every bite and workout, focus on these five things. Melanie Douglass shares the health basics all women should be ...

Depression in Women: 4 Things to Know

Thoughts of death or suicide or suicide attempts. These symptoms can make it hard to think, work, sleep, study, eat, and enjoy life. Talk to a health care ...

Keep Your Heart Healthy - MyHealthfinder | odphp.health.gov

If you have overweight or obesity, losing 5 to 10 percent of your body weight can help lower your risk of heart disease. For example, if you ...

Five Health Tips Every Woman Should Know - Everything Abode

5 Health Tips Every Woman Should Know · 1. Staying Hydrated. · 2. Eat Colorful Foods. · 3. Have a Consistent Daily Routine. · 4. Be Active for 140 mins Per Week. · 5 ...

5 ways women and girls have been the hardest hit by Covid-19

The crisis would tear away the gains of the past. One year on, these fears have been realized. Covid-19 is more than just a public health or economic crisis. It ...

5 things all people can do to stay healthy - LinkedIn

along with the tips on finding healthy meals to eat, intake of the proper amounts of nutrients and nutrients are equally as vital. Your frame is ...

5 Healthy Habits Any Woman Can Conquer - Vie Active

Let's be honest, staying healthy can be hard work, expensive and time consuming at times. · Drink a glass of water with fresh lemon and apple ...

Men's Health Month: Five things to know

... can do to take charge of their health. Men are significantly less likely than women to see a doctor or report symptoms to a health care provider ...

5 things women should be aware about their sexual health

Understanding your menstrual cycle, the impact of ageing on fertility, and the importance of sexual health are important.

5 Things Women Are Good At (but They Don't Even Know It!) | SELF

Tasting beer! ... Ergo, we can taste better! Staying healthy. Not only do women tend to eat a healthier diet than men do (a study of 14,000 ...

High Blood Pressure Symptoms in Women: 5 Things to Know

5. You can take steps to prevent high blood pressure · Regularly monitoring your blood pressure · Maintaining a healthy weight and losing weight ...

Goal 5: Gender equality - The Global Goals

THINGS TO DO · Women earn 10 to 30 per cent less than men for the same work. Pay inequality persists everywhere. · Find a Goal 5 charity you want to support. · Be ...

Reasons Why Women Need to Take Good Care of Their Heart Health

Adapting a healthy lifestyle at any given age can reduce the risk of coronary heart diseases and prevent a heart attack or stroke. Women ought ...